Crucial Steps to Keep Dental Plaque Away

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Crucial Steps to Keep Dental Plaque Away
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Dental Plaque

• It's natural to get dental plaque and it's also
  possible to prevent it from developing. Plaque is
  caused by bacteria in the mouth. Its sticky and
  barely seen as its invisible. When it lingers on
  your mouth longer, it attacks your teeth, making
  the latter weak.
• This process can eventually lead to tooth decay
  and gum disease. But you don't have to wait for
  that to happen. By committing to your daily good
  dental care habits, you can keep plaque at bay
  and your teeth and gums safe from potential
  damage. Take note of these steps.

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• Take note of these steps.

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Brush your Teeth at least Twice a Day

• Make sure to brush your teeth regularly,
  especially before going to bed at night.
• When you're busy during the day, it may be hard
  to find time to brush. At least rinse your mouth
  then after eating to get rid of any food residue
  that may have been trapped between teeth. Drink
  water too after every meal as it helps flush down
  food particles.
• Brushing before bedtime is crucial as saliva
  production is reduced at night. Without saliva,
  your teeth will struggle replenishing minerals
  needed to protect themselves from acid attacks.
  Be sure as well that you're brushing your teeth
  gently, using soft-bristled toothbrush.

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Floss Regularly

• Toothbrush is the ultimate dental cleaning tool
  and is more effective when paired with a floss.
• A dental floss can get to areas in your mouth
  your brush cannot. This includes tight spaces
  between teeth, your gum line, and crevices on the
  tooth surface. And because food debris are
  removed immediately, you also get to protect your
  teeth from stains.
• Do this at least once a day or at night before
  brushing your teeth. There's no wrong or right
  way to floss, except that you need to use gentle
  hands and cover all areas of your mouth. When you
  stick to daily brushing and flossing, you can
  prevent not only plaque but also potential dental
  issues.

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See your Dentist Regularly

• When you commit to regular dental visits, you can
  keep your teeth healthy for a lifetime. Plaque is
  removed before they even turn to tartar and cause
  more problems
• Your dentist will be able to detect issues in
  your mouth so you both can take necessary
  actions. They can help you improve your personal
  dental care routine.
• Also, in the event that problems start in your
  mouth, they will be treated immediately, without
  the need for complex procedures. In the long run,
  this means saving on dental costs as well.

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Check these Out!

• Dont give plaque power to damage your teeth.
  Stick to your daily dental care routine and
  consult your dentist regularly. You can keep your
  smile healthy and the cavities away.
• Check Out The Top Reasons to See Your Dentist
  Regularly. Brought to you by Image Dental Care.
• For more info on family dentist Red Deer,
  Alberta, check out http//imagedental.ca