How to Avoid Oral Cancer?

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HOW TO AVOID ORAL CANCER?
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Cancer

• It gives damage to the skin tissues caused by the
  unmanageable growth of cells.
• Oral Cancer is a sore in the mouth that includes
  cancers of the lips, tongue, cheeks, the floor of
  the mouth, hard and soft palate, sinuses, and
  pharynx (throat) if not healed immediately will
  lead to life danger.

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Symptoms of Oral Cancer

• Enhancing of velvety white, red, or speckled
  (white and red) patches in the mouth.
• Undefined bleeding in the mouth.
• Swellings/thickenings, lumps or bumps, rough
  spots/crusts/or eroded areas on the lips, gums,
  or other areas inside the mouth.
• Consistent sores on the face, neck, or mouth that
  bleed easily and do not cure within two weeks.
• Feeling that something is see at the back of the
  throat.
• Hoarseness, severe sore throat, or change in
  voice.
• Ear problems
• Teeth or dentures misshaping
• Severe weight loss

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Prevention of Oral Cancer

• 1. Preserve a Good Oral Care Procedure
• Maintaining a good oral care routine lessens the
  risk of mouth cancer by protecting the overall
  teeth from infections or oral diseases.
• Regularly brushing your teeth, flossing and
  rinsing with mouthwash leads to an efficient oral
  care.
• 2. Handle Oral Self-Examinations to see for any
  Pre-Cancer Signs
• One of the possible indicators connected to mouth
  cancer is irritation of tissues inside your lips.
  
• Use a mirror to check if you have any problems
  inside your mouth that could be signs of
  pre-cancer or cancer.
• The Early seeing of cancer is one of the best
  ways to make sure you can heal it before it
  becomes a severe problem.

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Prevention of Oral Cancer

• 3. Follow Regular Dental Check-Up
• For a complete oral check-up, it is essential to
  visit your dentist every six months.
• Your dentist can quickly determine the status of
  your oral health and help you if mouth cancer has
  enhanced.
• A dental check-up is necessary to lessen cancer
  risks, especially in tobacco and alcohol users.
• Your oral surgeon will remove the pre-cancerous
  growth if identified through check-up and might
  give the medication called chemoprevention to
  reduce the risk of cancer.

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Prevention of Oral Cancer

• 4. Safeguard Yourself from too much Sun Exposure
• Visibility to the sun might increase the chance
  of different kinds of cancer, including cancer of
  the lips.
• Evading too much sunlight can lower the risk of
  mouth cancer.
• Ensure to use sunscreen and lip balm products if
  you want to spend time in the sun. You can also
  use the big hat to cover your face and lips.

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Prevention of Oral Cancer

• 5. Keep Away from Foods that Connected to Cancer
• Eat right type of foods including fresh fruits
  and vegetables.
• Avoid eating preservatives and processed foods.
• Better to make meals through baking, boiling, or
  steaming, rather than grilling and deep-frying.
• When cooking food, add natural spices and curry
  powder for flavor rather than artificial food
  flavors.
• Prevent eating processed or red meats.
• To know more on how to avoid oral cancer, visit -
  https//www.lookswoow.com/

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