Title: Homemade drink that relieves from Aches and Back Pain
1Homemade Drink that relieves from Aches and Back
Pain
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2Persistent pain can almost stop your life and
curb your freedom. Waking up with pains in the
body is an ordeal some of us have to face despite
being careful. So how can we get rid of this
pain? There is one natural remedy for this pain.
Check out this hot beverage made of natural
ingredients that will provide the quick relief
you to your pain.There could be many reasons for
body pains. It could be sustained injury due to a
fall, a bad sitting position, repeated strain
injury, or injury due to lifting something heavy.
You hurt or strain yourself and these kinds of
injuries take a long time to heal. It is always
good to consult a doctor if the pain is
sustaining, but why dont you try this quick
natural pain relief trick before and see how it
works?
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3Here is the recipe for making a homemade
drink Ingredients 1. A tablespoon of turmeric
mixed with water to make a thick paste 2. A
pinch of Black Pepper 3. 3. A cup of Almond Milk
or Coconut Milk 4. One teaspoon of coconut
oil 5. One teaspoon of Honey
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41.
Turmeric
Powder
Turmeric is known for its antibiotic and
anti-inflammatory properties and used as a
household treatment for all minor ailments like
cuts, burns, sour throat.
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52.
Black
Pepper
It is an antioxidant, antibacterial and
anti-inflammatory product. Also, been used to
remedy minor ailments like sour throat and cold.
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62.
Almond
Coconut
or
Milk
Almond milk is rich in iron calcium and protein.
It also has an abundance of vitamin C and E.
Whereas Coconut milk also contains essential
nutrients like Vitamin E and C and calcium and
iron. It is also rich in fiber.
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74.
Coconut Oil
Coconut oil is well known for its many
properties. Among these are also that it is a
good anti-inflammatory
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85.
Honey
Once again honey works as an anti-inflammatory
agent and also has antibacterial properties.
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myhomehealthtips
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9Preparation
Add all the above-mentioned portions of items to
a dish (except the honey) and let it heat up. Do
not let it boil just let it simmer for a few
minutes. Then add the teaspoon of honey and mix
well. Drink it hot before going to bed.
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10Website - http//www.myhomehealthtips.com
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