Best Practices for Healthy Teeth - PowerPoint PPT Presentation

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Best Practices for Healthy Teeth

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Check Out The Best Practices for Healthy Teeth. Brought to you by The Dental Smile Centre: , The Dental Smile Centre provides excellent dental services in Bolton, Canada. Having a good dentist can help you out so that you can live a better life. – PowerPoint PPT presentation

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Title: Best Practices for Healthy Teeth


1
Best Practices for Healthy Teeth
2
Healthy Teeth
  • It takes a long-term care to have a healthy
    teeth. And even if somebody tells you that you
    really have good teeth, it's very important to
    take the right steps each day to take care of
    them and prevent unwanted issues.
  • You can take care of your teeth by being mindful
    of your daily habits and by buying yourself the
    right oral care products.

3
  • In relation, this article presents the important
    tips to a healthy teeth care practice

4
Brush your Teeth Properly
  • Take your time to move your toothbrush in gentle
    circular motions to remove plaque.
  • Spend at least 2-3 minutes brushing your teeth.
    Do not rush brushing your teeth so that you can
    clean your teeth properly.

5
Use Fluoride Toothpaste
  • When checking a toothpaste content, always look
    for one very important element which is the
    fluoride, a leading defence against tooth decay.
  • It is more important than the flavour and
    whitening power content of a toothpaste.

6
Dont Neglect your Tongue
  • Your tongue is also an ideal place for plaque
    build up. It can lead to bad mouth odour and
    other related dental problems.
  • Therefore, it's important that you brush your
    tongue as you do on your teeth.

7
Do not Forget to Floss
  • Flossing is as important as brushing. With this,
    don't neglect to floss your teeth on a regular
    basis.
  • It helps reduce plaque buildup, stimulate the
    gums, and lower inflammation in the area. Once a
    day flossing is enough to reap these benefits.

8
Always Brush your Teeth before Going to Sleep
  • When you brush your teeth before you go to bed,
    you help get rid of the plaque and germs that you
    have accumulated on that day.
  • This tip is a generally recommended rule that one
    must follow to maintain a good oral hygiene.

9
Consider Mouthwash
  • A lot of people neglect the use of mouthwash
    simply because they don't know how it works.
  • To help you know more about it, here are some of
    its benefits it cleans hard-to-brush areas in
    and around the gums, it reduces the amount of
    acid in the mouth, and it re-mineralizes the
    teeth.

10
Limit yourself from having Acidic and Sugary
Foods
  • Generally, sugary food is converted into acid in
    the mouth, which can gradually destroy your
    tooth's enamel.
  • The cavities are the result of these acids.
    Therefore, be more mindful of your food intake.

11
Check these Out!
  • To conclude, if the above given oral and dental
    health care tips are followed and become your
    everyday habit, you can enjoy eating good food
    for a long time and giving people that nice
    looking smile.
  • Brought to you by The Dental Smile Centre. For
    more info on cosmetic dentist in Bolton, check
    out http//thedentalsmilecentre.ca
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