Eat Your Way To Slimness

1
Eat Your Way To Slimness
https//www.thefinchleyclinic.com
ALLPPT.com _ Free PowerPoint Templates, Diagrams
and Charts
2

• There are so many benefits to having a healthy
  digestive system that perhaps we should all take
  a little more care with it.
• The trick is a healthy diet and regular exercise.
  The diet should include a daily intake of the
  superfoods that provide plenty of roughage,
  vitamins, minerals and antioxidants.
• This means dark grapes, most red berries and in
  particular blueberries. Nuts are good and so are
  dark greens and fresh fish.

3

• A colleague swears they are feeling better for
  their regular morning glass of kefir with a mix
  of freshly made puree of banana and berries. In
  total they consume five different fresh fruits.
• The kefir is an excellent probiotic but if its
  not readily available then an organic yoghurt can
  be used. Consumers cant all be wrong as it is
  estimated between seven and eight hundred million
  pounds is spent on probiotics in the UK every
  year.
• Microbiologists are discovering more each year
  about the complex ecosystem in our guts that
  amounts to many trillions of differing bacteria.

4

• A poor diet can upset the fine balance and lead
  to a vast number of health problems from mild
  bloating to leaky gut as well as obesity and
  type2 diabetes.
• Obesity is nearly always caused by poor diet and
  is particularly sad to see in so many unfit
  youngsters.
• One way to kick start a new healthier eating
  regime is to embark on a one week flat Optibac
  course that helps clean the digestive lining,
  lead to more frequent bowel release and even help
  to start a slimming course.

5
One Week Flat Optibac
6

• Not too long ago people would be horrified at the
  thought of deliberately ingesting bacteria. But
  as science has isolated some of the particularly
  good types of bacteria that aids our digestion,
  this is now commonplace.
• This good bacteria, that explains the word
  probiotics, is normally taken in tablet or powder
  form although there is some evidence that liquids
  such as kefir may deliver more into the gut.
• The problem with all probiotics is trying to get
  them through the stomach quick enough to delay
  the killing action of acids.
• Bacteria exists in huge numbers along the whole
  digestive system from the mouth onwards. But the
  only part where none or little exists is the
  stomach.

7

• There are many products that claim to aid
  digestion and reduce bloating, IBS, and
  constipation. But the internet is full of
  endorsements for Optibac that leads one to
  believe this really is a very good product.
• Several people have said they were recommended to
  try the one week Optibac when nothing else would
  help with gut problems after returning from an
  overseas holiday. And many of these people have
  said they will take some with them next time they
  go away.
• The common problems people have abroad is not
  necessarily any form of food poisoning. If
  anything it just reinforces the argument that our
  inner bacteria is finely balanced to our native
  diet.

8
Orderline 0800 2800 486 or 0118 969
1402Int'l 44 (0)118 969 1402Advice Line 0845
017 0755 https//www.thefinchleyclinic.com
THANK YOU