Health benefits of eating sprouts for your hair

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Health Benefits of Eating Sprouts for Your Hair

• Healthy hair is just a reflection of a healthy
  body.

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Long hair

• It is well known that hair needs vitamins C and
  K, to become stronger and for a long time. In
  particular, vitamin C has been actively involved
  in combating the negative effects of
  oxidation. Mung bean sprouts are a great way to
  prevent hair loss. In addition, cabbages, rich in
  protein, make hair soft and shiny.

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Strong hair

• Vitamin E is present in sprouted cereals and
  legumes, and improves blood circulation in the
  skull. Therefore, hair roots get more food, and
  their hair is much stronger and more beautiful.
  In addition, minerals like iron, allow enough
  oxygen to reach their strands of hair and their
  roots. This allows them to stay healthy.

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Thick hair

• Sprouts are packed with vitamin A, which is
  responsible for the activation of hair growth of
  new follicles. Lack of this vitamin can lead to
  significant hair loss and dryness It is
  therefore important to fill the most effective
  way by consuming outbreaks in food. In
  addition, germinated foods are very good for
  restoring hormonal balance, which is high among
  the causes of hair loss.

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Young-looking hair

• Free radicals are a major cause of gray hair
  ahead of time. Since the buds contain many
  powerful antioxidants, they protect it from
  staining and premature loss of brightness. Do not
  forget to include these small plants in your diet
  to make your hair look younger as long as
  possible.

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Elastic hair

• Omega-3, which you get by eating sprouts are
  really necessary if you want your hair not to be
  crisp and dry. They nourish roots and follicles
  that have a vibrant and shiny appearance. In
  addition, biotin sprouted food can give life to
  your dry and brittle hair as well as contribute
  to its growth.
• If you want to buy green mung beans in Myanmar,
  you can visit at BaganTrade.com, which is
  Myanmars first and the only B2B international
  trading platform that engage local and global
  market.

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Thanks For Watching

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