Nature's Word: Health Benefits of Forest Honey

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Nature is a great store of some remarkable food
products which are very healthy and honey is an
A-lister among them. Given the numerous health
benefits of honey, especially forest honey, it is
extensively used as a sweetener, energy source
and an important ingredient in traditional
medicines like Ayurvedic treatment. Typically,
forest honey is a rich source of essential
vitamins such as Vitamin C and B6 and nutrients
such as magnesium, phosphorous, sodium, calcium,
potassium, zinc and iron. It is also enriched
with sucrose and fructose which are great energy
sources. Lets look at the top five health
benefits offered by forest honey in detail.
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• A good healing agent Since forest honey has
  excellent antibacterial properties, it serves as
  a good healing agent. It can readily help in
  healing wounds from abrasions, bed sores, ulcers,
  etc. Whats more? It serves as an antiseptic as
  well and helps in prevention of growth of harmful
  micro-organisms. It can even provide protection
  from allergies. Further, due to the natural
  presence of hydrogen peroxide, a powerful
  disinfectant in forest honey, it is very good for
  treating sore throat, cough and respiratory
  infections.
• Contains antioxidants and nutraceuticals needed
  for good health Since forest honey contains a
  high amount of antioxidants and nutraceuticals,
  it is highly effective in removing all the free
  radicals from our body, thus, improving bodys
  immunity and helping in preventing various
  diseases like cancer or heart diseases.

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• Helps in the nourishment of nervous system and
  improving intellectual abilities The presence of
  amino acids and various minerals and nutrients
  help in the nourishment of nervous system and
  even improve the cerebral functions of the body.
• Helps in weight management It has a lower
  glycaemic index. So when consumed with warm
  water, it can help in the digestion of fat stored
  in the body, thus, helping in reducing weight.
• Helps in nourishing the skin Since it possesses
  anti-bacterial properties, it can help in
  preventing acne breakouts, premature ageing and
  make the skin soft. It can even help in curing
  the worst of sunburns.

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Forest honey overflows with antibacterial and
antifungal properties, and its consumption can
promote good digestive health, strengthen the
immune system and protect the body and skin from
various ailments. If this honey is organic, then
the good effects are simply multiplied. Organic
forest honey Extracted from the forests of
Uttarakhand, forest honey from trusted brands
like Terragreens, is derived without killing a
single bee or destroying its honeycomb. Quite
unlike the other products, this forest honey
remains in a liquid state throughout the year and
possesses the goodness of 100 percent natural
taste and aroma. It is rich in antioxidants,
essential nutrients and vitamins. The quality of
such forest honey can be gauged from the fact
that it is tested for traces of pesticide residue
and is certified clean.
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So, what are you waiting for? Start replacing
those unhealthy sugars and sugar based dishes
with the delicious wholesomeness of forest honey.
Serve regularly to your family including kids and
see them grow healthy and strong.
Thank You...