Winter Foods To Avoid For Optimal Dental Health

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Winter Foods To Avoid For Optimal Dental Health
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We tend to try out new tastes and varieties of
food during the winter season. But, these foods
can affect your teeth adversely.
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Some foods to watch out for during winter
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Buckets of Hot Beverages
Hot beverages are very popular during the winter.
We all like to enjoy mulled wine, hot tea, foamy
cappuccino or creamy hot chocolate to ward off
the chill from within. But these have a
detrimental impact on our pearly white teeth.
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Sticky Foods
We all like to treat ourselves sticky foods such
as toffees, caramels or glased pastries, etc. But
sticky foods are harmful to dental health.
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High-Sugar Treats
Food with high sugar content such as hot
chocolates, baked goods and sweets damage your
teeth. This is because they create an acidic
environment that encourages plaque build up.
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Piping hot foods
Piping hot foods such as chips, burgers, pizzas,
dim sums are irresistible during winter. But they
are a cause of oral injuries such as burning
tongues, gums, and inner cheeks. For more info,
Visit here.
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