Get Beautiful Hair With Alfalfa

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Get Beautiful Hair With Alfalfa
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Introduction

• Alfalfa is a treasure house with vitamins,
  mineral and essential nutrition for hair.
• It improves hair growth and prevents hair loss,
  baldness and other hair related problems. Read
  about Get Beautiful Hair With Alfalfa.
• Treat Your Tresses With Alfalfa
• But, alfalfa holds a special place when it comes
  to fighting hair loss.
• What is so exclusive about this tiny seed that
  makes it so powerful against hair loss? Read on
  to know the secret behind the alfalfa hair
  rescue!

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• 1. Rich in Protein
• Alfalfa is packed with protein that helps hair
  growth.
• 2. Vitamin
• Alfalfa contains rich amounts of B1, B6, C
  vitamins that are beneficial for hair.
• 3. Essential minerals
• Alfalfa contains calcium, zinc and iron the
  building blocks of hair.
• 4. Silica
• Silica is a well known element that slows down
  hair loss and baldness especially in men. 

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• How to consume alfalfa?
• There are multiple ways in which alfalfa can be
  introduced into your diet.
• You can also make a paste of alfalfa or use
  alfalfa powder as a hair mask for better hair
  growth.
• But, the benefits of alfalfa are many and are
  best realised when eaten every day.
• Alfalfa can be consumed in the form of salads,
  sandwiches or even as a snack.
• 1. Take alfalfa seeds, wash them thoroughly and
  soak them overnight in rook temperature water.
• 2. The next day, drain the water (use the water
  in cooking or for a final rinse of your hair
  after shampoo)
• 3. Tie the soaked seeds in a cheese cloth and
  hang it up on a hook to sprout.
• If you just not into consuming alfalfa, you can
  also hair products that contain alfalfa.

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• Read more Get Beautiful Hair With Alfalfa
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