Home remedies for nausea during pregnancy

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Home Remedies for Nausea During Pregnancy
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Ginger

• Ginger tea or ginger ale (with real ginger) may
  soothe your nausea and calm your body.
• You can drink it in soda or tea, or try
  ginger-laced lollipops whenever you're feeling
  queasy.
• To stop the vomiting sensation just pop in a
  slice of ginger.

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Lemon

• Having a glass of lemon juice can provide immense
  relief from vomiting in pregnancy. This is an
  excellent natural cure for nausea. Alternatively,
  you can chew lemon-flavored candies or even
  smelling fresh lemon peels will do wonders to
  push away morning sickness symptoms.

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Eat Frequently

• Avoid eating heavy meals. instead of eating three
  large meals a day, eat five to six small meals to
  avoid an empty stomach and keep your blood sugar
  stable.

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Peppermint

• Like lemons, peppermint can reduce nausea and
  calm an upset stomach throughout the day. Suck on
  a peppermint candy or sip peppermint tea to get
  rid of nausea fast.

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Walking

• Walking is a safe exercise for pregnant women
  and helps in digesting the food faster.
• It gives relaxation to the body and muscles.
  Make sure you check on this with your doctor
  first.

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