Baking soda for constipation - PowerPoint PPT Presentation

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Baking soda for constipation

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Baking soda is a versatile ingredient that lies at the heart of home remedies. It works well for constipation and other digestive problems – PowerPoint PPT presentation

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Title: Baking soda for constipation


1
Baking Soda for Constipation
2
What is constipation?
  • Constipation is a digestive issue occurs when
    bowel movements less often than usual and stools
    that are hard to pass.

3
Using baking soda for constipation
  • Baking soda has been used as an antacid for
    decades. consuming baking soda can help
    neutralize your stomach acid. When it combines
    with stomach acid, baking soda also produces gas
    and causes you to burp.

4
Baking soda with warm water
  • The alkaline nature of baking soda reduces the
    acid level in the stomach.
  • Take ¼ glass of lukewarm water, add 1 tbsp of
    baking soda in it.
  • Drink this one or two hours before or after
    eating.

5
Baking Soda With Apple Cider Vinegar
  • Take a fresh bowl, add 1tbsp of baking soda and
    2 tbsp ACV.
  • Mix well, eat this mixture two times daily.

6
Baking Soda With Lemon Juice
  • Baking soda neutralizes the acidity of the lemon
    juice.
  • Take half slice lemon.
  • add lemon, one tbsp of baking soda in a glass of
    water.
  • Drink it regularly.

7
Baking Soda Bath
  • Soaking in a bath with baking soda may help
    relieve rectal pain associated with constipation.
  • Fill your bathtub with warm water and add 3
    tablespoons baking soda. Soak in it for 20
    minutes.
  • Use this process to use baking soda for
    constipation.

8
Side Effects of Consuming Baking Soda
  • It can increase blood pressure.
  • Drinking baking soda with meals can decrease
    acid levels in the stomach which can cause
    indigestion.
  • Frequent urination

9
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