Benefits of Home Made Food

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Benefits of homemade food

• Food, shelter and clothing are the basic
  necessities for a human being. Without all of
  them human survival is impossible.
• Food is an important source of energy .In todays
  time food is highly diverse. We get a large
  number of varieties of food. It is directly
  linked to our health.
• The choices of food we make are directly related
  to our health. The foods we consume determine the
  amount of nutrients we take in. Our body requires
  a certain amount of nutrients to function
  properly.
• Our meals could either be home - cooked or we can
  have them from restaurants. Nowadays it has
  become very easier for us to sit back and order
  any variety of food we wish to have. People
  usually prefer to have outside food believing it
  to be easily accessible and tastier. We get
  attracted by the offers they provide like
  delivering the food in less than 30 minutes or
  promotional offers like buy one get one free.

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• No doubt the food we get from outside are tastier
  but this could be only due to the wonderful
  presentation with which they present it to us. We
  forget the fact that despite of its taste there
  are some disadvantages attached with them too!
• Generally the importance of home cooked food is
  felt only when you are deprived of it. People who
  live away from their homes actually feel its need
  much more than who have them regularly. Its a
  proven fact that you realize the importance of
  something when you are much far from it. In order
  to help these people out, a lot of people have
  taken initiative to provide home cooked food in
  tiffins to them. They provide meals on regular
  basis for a nominal price to people who wish to
  have homemade food.
• People believe that they cant get the same taste
  at home what the restaurants offer, but by
  getting the same ingredients at our homes we can
  even get much better and healthier food to eat.
  Some eateries use artificial ingredients which
  add on to the taste of the food but may have an
  adverse impact on the health.
• Homemade food is much better to have. Due to a
  lot of reasons homemade food should be preferred
  such as

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• Highly nutritious We have the choice of
  selecting the ingredients carefully. We can cut
  down on all the unhealthy options.
• Lesser calories Usually home cooked food is less
  complex. It contains a lesser amount of calories,
  sugar, fats, etc.
• Free of preservatives Since homemade food is
  usually consumed within 1-2 days so there is no
  need of any preservatives.
• Hygienic The food available in the markets may
  sometimes be unhygienic. There are no means to
  keep a check on the quality of the ingredients
  that they put in.
• Saves money Eating out can be expensive as they
  charge for other factors like ambience, on the
  table services, etc which may just lead to an
  increases bill.

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