Tips for Eye Care During Monsoon

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Tips for Eye Care during Monsoon

• The season of rain is around the corner. Monsoon
  is a delightful season for it brings to us the
  required relief from the summer heat. However,
  the season of rain also brings along various
  infections and allergies. Due to the moist in air
  and water clogging, viruses and bacteria are to
  sustain and reciprocate. Thus, the season can
  cause various harmful infections. Moreover, the
  eyes being the most sensitive and exposed organ
  of human body, the chances to acquire an eye
  infection are very common. Hence, it causes eye
  pain, irritation, inflammation, etc.

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• As a matter of fact, children are more prone to
  eye infections due to their lifestyle. Therefore,
  the ultimate worry as a parent is to protect your
  childs eye during monsoon. There are a few tips
  you should follow to ensure eye care during
  monsoon.
• The foremost preventive action would be to
  maintain hygiene. In case you suspect the risk of
  infection, use cold water to gently wash your
  eyes. Also, avoid touching your eyes
  persistently, especially when your hands are
  unwashed or unclean. Otherwise, it can lead to
  infections such as conjunctivitis. Secondly,
  while heading to the outdoors always carry your
  travel glasses along. People often believe that
  shades are of use only in summers. However, the
  truth is that the UV rays of the sun can affect
  the eyes in monsoon too. Also, the glasses helps
  to protect us from dust particles and the germs
  suspended in the moist air. Nevertheless, eating
  healthy is preventive for every possible disease.
  During monsoon, intake of fruits rich in
  antioxidants is extremely good for the health of
  eyes. Even so, it is very important to avoid
  sharing items of common uses in the household
  such as towel, handkerchief, etc. because it can
  cause the infection to transmit from one affected
  member to others.
• Lastly, in the case of any other eye problems
  such as redness, irritation, burning sensation,
  etc. ensure to take gentle care of the eye, avoid
  usage of digital tools, do not use contact
  lenses, and practice eye exercises.