Healthy Meal Plans For Babies

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Healthy Meal Plans For Babies
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Try Variety

• The first and one of the main thing to be taken
  care of while planning the meal for your baby is
  to include different varieties of food items.
• Dont go picky, the baby will follow the same
  too.
• It will help them become used to different
  flavours and help them stockpile different
  nutrients in their bodies.

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Encourage Drinking Water

• Water plays a major role in the digestion process
  and also it helps to regulate the body
  temperature.
• So, not only for the babies , drinking water is
  good for everyone.
• Get the habit of drinking water over juice.

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Scheduled Feeding

• Instead of giving three large meals, split into
  five or six mini meals.
• Establishing set times for these meals will help
  your baby learn a routine.

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Taste Changes

• The taste of the baby will change in a daily
  basis.
• So no need to worry if the baby didnt ate a
  specific item. You can try it giving after couple
  of days.
• This works most of the time.

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Never Force

• Never force the baby to eat or finish all their
  food.
• Your baby will eat when he is hungry.
• He will eat the types of food his body needs
  most.
• During meals allow him to eat as much or little
  as he wants.

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• For more healthy meal plans for babies
• https//www.cerelacarabia.com/en

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Thank You