Title: Alcohol De-addiction treatment
1Effective Natural Remedies for Alcohol de
addiction Treatment
2 Alcohol addiction is a serious medical problem
that requires immediate treatment to overcome the
de addiction. Progressive alcohol consumption
will lead to serious problems like drinking as a
central activity, anti-social behaviour,
displacing healthy activity, disrupts family and
social relationships and results in negative
consequences. Alcohol de addiction not only just
affects the addicted person, but has a far
reaching effect on family, friends, health and
society as a whole. Unfortunately often people
who are addicted dont reach out for alcohol de
addiction treatment. You can take help of the
natural remedies given in this article for
alcohol de addiction.
3Quit alcohol addiction with natural treatment
- Keep yourself busy with other activities so
that you are not distracted by alcohol
consumption. You can be engaged in playing games,
spend time with your family, exercise, learn new
things like going for music classes or in some
other activities of your interest. - Dont try to stop alcohol consumption abruptly.
The natural treatment method to overcome de
addiction is reduce the amount of alcohol in
small extend day to day. After some duration you
can feel the symptoms of alcohol de addiction. It
will help to a band on alcohol from your life
without being facing any withdrawal symptoms.
4 One of the effective treatments of alcohol de
addiction is acupuncture therapy. Acupuncture is
an ancient form of Chinese medicine which applies
pressure on specific points which help to release
endorphins, relieve pain and anxiety, resulting
in physical and mental wellness. As such this
type of treatment is effective for alcohol de
addiction. Intake of particular of vitamins
like vitamin B12 and vitamin C plays an important
role in natural treatment for alcohol de
addiction. VitaminB12 as a B-complex vitamin
regulate the liver function and help to ease
alcohol cravings. Vitamin C mediates the
function of brain and help to reduce the in
individuals interest in alcohol addiction.
Similarly amino acids also help to stabilize the
mood and helps as natural treatment for alcohol
de addiction by regulating a number of processes
in the body.
5 Exercise is also an important daily practice to
get rid of alcohol addiction. Exercises not only
provide stress relief and opportunity for
engaging in additional activity but also help to
boost the endorphins in the body. Endorphins
decrease the individuals dependency on alcohol
addiction. Drink juices like apple and grapes
to reduce the craving for alcohol consumption.
Grapes which are in rich in anti-oxidants
revitalize the body cells and restore metabolism
of body. Planning to kick alcohol addiction may
seem to be a tough action. But a balanced
approach of these natural treatments with
established alcohol de addiction treatment will
help to regain control over life and health. Try
to attend alcohol de addiction counselling
programs. Above all will power plays a major
contribution in quitting alcohol consumption.
6Aathmik Institute Of Mental Health
Neurosciences 2/21, Melur Main
Road,Uthangudi, (Near Mattuthavani Bus
Terminus)Madurai - 625 107. P 0452 - 2423
235 M 91 98412 87672 / 99400 02834 E
aathmikhospital_at_gmail.com Wwww.aathmik.org