6 Ways Seniors Can Stave Off

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6 Ways Seniors Can Stave Off Lou Gehrigs Disease
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6 Ways Seniors Can Stave Off Lou Gehrigs Disease
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6 Ways Seniors Can Stave Off Lou Gehrigs Disease
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1. Eat Brightly Colored Vegetables and Fruits
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2. Ingest Foods Rich in Omega-3 Fatty Acids
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3. Minimize Stress
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4. Increase Dietary Glutathione
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5. Reduce Exposure to Environmental Toxins and
Inflammatory Foods
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6. Exercise Regularly
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