Best Hospital | Multispecialty Hospitals | Health Care Services

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• 10 Health Benefits Of Drinking Tender Coconut
  Water
• Summer is here and it feels like the thirst is
  never ending. We always reach out to cool drinks
  or cold water to cool down. The notion that cold
  drinks will cool down our body makes us take the
  wrong decision. So how can one stay rehydrated
  and energetic during long afternoon hours? Tender
  Coconut, natures cool drink not only quenches
  the summer thirst but also comes with great
  benefits for the body. It cools down your body
  from inside and reduces a lot of discomforts of a
  hot summer day.
• 10 such amazing benefits of drinking tender
  coconut water every day are
• Hydrates Naturally
• Tender coconut is a natural rehydrating drink
  that has no added chemicals or harmful
  ingredients. It is the best drink to choose any
  day. It is very effective in keeping you
  hydrated, especially during summers.
• Resolves Stomach issues
• The best way to give your upset stomach some time
  to recover is by replacing your meal with tender
  coconut. Whether it is due to an infection, ulcer
  or indigestion, tender coconut can nourish your
  body and allow your stomach and intestine to
  recover.
• Restores electrolytes
• Tender coconut water is rich in vitamins,
  minerals, and electrolytes. These help the body
  to restore the essential electrolytes. On a hot
  summer day, electrolytes are lost due to sweating
  and this makes you feel all drained out. Tender
  coconut helps you replenish them and make you
  feel more refreshed.
• Regulates Bowel Movements

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• Tender coconut water acts like a tonic. It has
  all the necessary nutrients to fulfill a persons
  daily need. It is rich in vitamins and minerals.
  It can even be used to feed infants and is a
  great a source of nutrition.
• Aids weight loss
• Tender coconut has no fat. It is a very
  low-calorie drink that can easily replace a meal.
  It can also be consumed before a meal to reduce
  binge eating among weight-watchers. It also helps
  in losing weight by removing excess water weight
  stored due to heavy sodium consumption.
• Detoxing
• Tender coconut water has properties that remove
  mineral toxins from the blood. It also helps in
  eliminating toxins accumulated in the intestine
  due to poor digestion.
• Anti-inflammatory
• Tender coconut water has great anti-inflammatory
  properties. It can reduce inflammation internally
  when consumed. It can also be externally applied
  on a summer boil or a rash to reduce
  inflammation.
• Tender coconut is a boon for all of us. It
  carries great benefits for the human body and can
  be considered as an essential promoter of good
  health. This summer, replace your cool drinks and
  other aerated beverages with tender coconut.
  Also, drink natural ones instead of packaged
  options, as they contain added chemicals to
  increase shelf life. Go natural and stay healthy.