5 Ways to Naturally Remove Plaque from Teeth

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5 Ways to Naturally Remove Plaque from Teeth
By La Perle Dental
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• Teeth are likely to get covered with layers of
  plaque and tartar as a result of irregular or
  improper cleaning regimes. Orthodontists San
  Diego recommend cleaning teeth twice a day and
  visiting family dentists or any other reputable
  ones regularly for oral cleanings to keep the
  interiors of mouth sparkling and healthy. A
  quickest and easiest way to do so is to remove
  plaque and tartar.
• Plaque and tartar contribute to the occurrence
  of decay and cavities. Since tartar is porous,
  plaque can accumulate inside and around it. It
  then hardens around the plaque and bacteria. It
  traps all the filth and debris close to the
  enamel, where it can feast on, wear away, and
  destroy teeth with harmful acids.
• It is very important to remove all the plaque
  and tartar on your teeth to prevent the risk of
  decay and gum disease. For regular cleaning
  habits, you can try some really great home
  remedies, which will leave your teeth clean,
  shiny, and pearly white.

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1. Use Baking Soda
People have been using baking soda for many years
as a cleaning agent for many things among which
teeth is on the top of the list. It is a little
abrasive so it pries and removes all the plaque,
tartar, and debris from the surface of enamel.
Take only a table spoon of baking soda, add a
pinch of salt and mix well.
Then take a damp toothbrush and take the mixture
on it. Brush your teeth gently for a few minutes
and rinse it well.
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2. Mix Glycerin and Aloe Vera
Aloe vera is known for centuries for its multiple
benefits. It also keeps teeth free from plaque.
Take a cup of water and mix a cup of baking soda
and a teaspoon of aloe vera gel. Add a generous
amount of lemon essential oil and four teaspoons
of vegetable glycerin. Scrub your teeth with the
mixture at night so you can wake up to a
sparkling set of teeth in the morning.
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3. Rub Orange Peel
If you dont like getting vegetable glycerin on
your teeth, you may prefer something quite
simpler. Consider rubbing orange peel directly
onto your teeth to prevent tartar build up and
remove the accumulated plaque.
Mash up or grind the fresh orange peel and apply
it to the yellowish and dirty areas. Leave it to
rest for a few minutes and rinse thoroughly. It
is highly recommended as it gives noticeably
great results.
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4. Eat Plenty of Fruits and Vegetables
Eating healthy foods is an all-round great tip,
not just for healthy teeth. Vegetables and fruits
are very high in essential nutrients that keep
jawbone, gums, roots, enamel, and tooth healthy
and white. They are necessary for overall health.
Include apples, celery sticks, peppers, carrots,
and milk in daily diet to have stronger and
healthier teeth.
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5. Much on Sesame Seeds
Sesame seeds are known as an active dental scrub.
It gently removes plaque and tartar, without
causing any damage to your teeth. Just have a
handful of sesame seeds into your mouth, chew
them up as a scrub and but dont try to swallow
them.
Take a dry toothbrush and brush your teeth well
with seeds in your mouth. They will act as a
scrub and scour the surface of stained teeth
delicately.
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• Try these remedies as a regular oral cleaning
  regime. If you are experiencing serious oral
  health issues, you should consider consulting
  Orthodontists San Diego residents trust, for
  their overall oral health.

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La Perle Dental Contact Details

• Website www.laperledentalsandiego.com
• Address 7557 El Cajon Boulevard B, La Mesa, CA
  91942
• Phone [phone]
• Email info_at_laperledentalsandiego.com