Which protein powder is best for you

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Whichprotein powderis best for you
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WHEY PROTEIN POWDER

• Derived from milk
• Completely natural
• Whole protein
• Easily digestible by the gut
• Very little fat

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CASEIN

• Milk protein
• Slower than whey to be absorbed
• Less water soluble
• For the purest form, ensure that there is calcium
  caseinate mentioned on the powder pack

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SOY

• Plant based protein
• Best option for vegetarians
• Highly processed
• Linked to increased risk of breast cancer

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BROWN RICE

• Plant based protein
• Rich source of carbohydrate, than protein
• Not complete protein source
• Easily digestible
• Best alternate to soy and dairy

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HEMP

• Contains Omega 6 essential fatty acids
• Helps fight against inflammation
• Rich in fiber
• Best for vegans
• More helpful in weight loss

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So which one suits you most?
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Buy Nutrabox whey protein powder! Available
in Vanilla and chocolate.