Seeds and Nuts Online 4 OCT 17

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Seeds and Nuts Online
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Description

• With all the buzz around the myriad health
  benefits of nuts, it's easy to overlook their
  even more diminutive counterparts. I'm talking
  about seeds, which prove that big things come in
  small packages. In fact, many seeds are absolute
  nutritional giants
• All the seeds can be taken in their natural form
  and chewed properly to get their maximum benefit
  in the human body. They can also be roasted and
  grounded to make it more palatable or can be
  added in soups, shakes and curries.
• Cashew Nuts or as in India, we call them Kaju,
  have often consumed raw, roasted or as a garnish
  over deserts. Since our childhood, we have been
  fond of this Cashew Nut. While it leaves us with
  a sweet taste, there are many myths around Kaju
  or Cashew being bad for your health.
• Cashew Nuts are full of antioxidants, vitamins
  and minerals which are required for proper
  functioning of the body, these kidney shaped nuts
  are extremely beneficial, 

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• are natural products have a long history of
  sustenance wellbeing. Dry organic products are
  really dried type of crisp natural products or
  Dry natural products can be basically clarified
  as new natural products with water evacuated or
  got dried out to hold the mash of the organic
  product.
• Lack of hydration of crisp natural products in
  the end, makes a portion of the fundamental
  supplements turn out to be more concentrated, and
  likewise changes general look of fruits.
• are organic products additionally give stamina
  before exercise, in this manner are regularly
  prescribed by wellness specialists, that before
  hitting the gym, he/she ought to chomp on a
  modest bunch of nuts and almonds, as the nuts
  help in expanding metabolic rates.
• On the off chance that one is on an eating
  routine, Dry fruits are organic products can be
  selected as an awesome wellspring of vitality and
  fibre, but ought to be eaten with some restraint
  as they contain essentially a greater number of
  calories per serving than new natural products
  offer.

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• Potassium is vital.
• Looking for more fibre to turn Superman or
  Spiderman?.
• Iron content can be increased in your body.
• Get rid of those irritating Fats and Calories Dry
  fruits contain no fat at all.
• Treat your body, and help your organs, give your
  heart the HEARTBEAT.
• Migraine can be treated too, just you have to eat
  Cashews
• Tip for thick hair and great brain.
• Pack your body with needed vitamins and minerals.
• Dry fruits are great source, to hit your taste
  buds and are also extremely beneficial to health.
  Due to their exotic way of preparation they are
  costly, but keeping that aside dry fruit should
  form integral part of our diet as raw ,cooked and
  milk foods are not sufficient to take care of our
  health. We need some catalysts to process energy
  building in our body faster.

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Thank You

• Read more Seeds and Nuts Online
• Log on to http//drsnutsandseeds.com/