Title: Hypnotherapy in Pune
1Hypnotherapy in Pune
2The term hypnosis comes from the Greek word
Hypnos, meaning sleep. Hypnotherapists use
exercises that bring about deep relaxation and an
altered state of consciousness, also known as a
trance. A person in a deeply focused state is
unusually responsive to an idea or image, but
this does not mean that a hypnotist can control
the persons mind and free will. On the
contrary, hypnosis can actually teach people how
to master their own states of awareness. By doing
so they can affect their own bodily functions and
psychological responses. What is hypnosis? The
Mosby medical encyclopaedia defines hypnosis as
a passive, trance like state that resembles
normal sleep during which perception memory are
changed, resulting in increased responsiveness to
suggestions Historically since centuries
hypnosis was used by different civilizations.
Its a trance like state, where one feels
extremely relaxed. However all the senses are
extra susceptible to the impressions created on
them?
3Hypnosis is more like a dreamy relaxed state,
each one of us naturally experiences hypnosis at
least twice a day, i.e., just before falling
asleep soon after we wake up, known as the
alpha state. Whilst in this alpha state one is
usually fully aware of his/her surroundings at
the same time as being deeply relaxed and open to
suggestions.
4About Hypnotherapy It is a therapeutic modality
which uses Hypnosis as its tool to reach clients
subconscious mind. All our experiences are stored
in the subconscious mind where beliefs are formed
these beliefs can be limiting in nature.
Hypnotherapy helps dissolve the blocked emotions
and negative limiting beliefs and behaviours
which lie behind your physical, mental and
emotional problems. During Hypnotherapy, whilst
in a state of Hypnosis, your subconscious mind
can be re-programmed with positive suggestions,
visualisations and some highly effective
therapies which will create new empowering
beliefs and behaviours, helping you to make the
changes you want to make and to reach your full
potential.
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6Apart from Hypnotherapy we also use Age
regression and Past Life Therapy as a modality to
deal with the various and sometimes unexplained
challenges of life. Subconscious mind is the
reservoir of all the past experiences whether its
form the current past of the past lives that we
have had and somewhere without much of the
conscious awareness these experiences do form the
personality. Someone who is facing challenges
like fears, phobias, behavioural issues, low
confidence and emotion setback, low feeling etc.
does try hard to overcome them but with no
substantial change. The main reason for this is
that he fail to tap in to the root cause of the
issue which lies with the subconscious. With the
help of hypnotherapy, age regression and past
life therapy we try to reach the root so that the
problem can be permanently eliminated from
there. Regression Therapy Regression Therapy is
a technique that uses hypnosis to recover what
practitioners believe are memories of past lives
or incarnations, though others regard them as
fantasies or delusions or a type of confabulation
(Wikipedia). The goal of regression therapy is to
isolate emotions specific to certain traumatic
events or behaviors and neutralize them so that
patient can get past its effects on the physical
body and live a harmonious life.
7 Thank You