Urology Procedures In Bangalore

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Kidney Stones And
How It Can Be
Prevented?

• FortisBangalore.Com

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Kidney stones are formed due to constant mineral
deposits occurring inside your kidney. If you are
suffering from kidney stones you must immediately
consult the best urologist in Bangalore.
Urologists in Bangalore understand that you
undergo excruciating pain as and when the stone
reaches your urinary tract. There are number of
urology hospitals in Bangalore which are
dedicated to the cure of kidney stones.
However, as it is always said that prevention
is better than cure, we here are giving you some
tips on how kidney stones can be prevented.
Drink a Lot of Water Staying hydrated is one
of the key factors which will help you fight off
any chances of kidney stone. Drinking more water
and healthy juice will mean that more urine will
pass from your kidney.
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Less amount of urine necessarily means that your
urine is more concentrated and there are fewer
chances of the urine salts to get dissolved.
These urine salts gets accumulated in the kidney
to form the stones. Eat a Lot of Calcium Rich
Food Eating more calcium rich food will decrease
your chances of kidney stone formation. However,
it is not true for calcium supplements. Calcium
supplements increase the deposit of calcium
oxalate in the kidney. Low-fat milk, low-fat
cheese, butter and yogurt are good alternatives
to keep your kidney free of stones. Consume
Less Sodium According to the best urologist in
Bangalore it is important that you consume less
amount of sodium to prevent any chances of kidney
stones.
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Too much salt in your diet will mean that the
calcium will not get a chance to get reabsorbed
by the blood from the urine. Consuming less
salt will keep the calcium level of urine to the
lowest level. Urologists in Bangalore warn
against the high sodium based foods like canned
soup, canned vegetables and meat, condiments with
preservatives, baking soda etc. Avoid
Oxalate-Rich Foods Oxalate-rich foods have this
natural tendency of binding the calcium to the
urine, thereby prohibiting it from getting mixed
with the blood. This tendency triggers the
formation of kidney stones.
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That is the reason why urology hospitals in
Bangalore do not encourage their residents to
have foods like spinach, sweet potato, rhubarb
and other oxalate rich foods. Considering the
fact that many healthy food sources are rich in
oxalate it is not possible to completely
eradicate them from your menu. That is the
reason why it is important that you limit the
intake of such food items. Eat Fewer Animal
Proteins Animal proteins are always more acidic
in nature. That is the reason why they tend to
increase urine acid and also chances of kidney
stones. The high acid levels also cause oxalate
kidney stones.
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Say No to Vitamin and Calcium Supplements
Vitamin C supplements containing ascorbic acid
doubles the risks of kidney stones in men. Due to
the acidic nature of the supplements the
concentration of the urine increases. Same goes
for calcium supplements as it often makes more
deposits in your kidneys than your blood can
absorb. So, if you are suffering from pain in
the urinary tract then you must search for
Urologists in Bangalore and consult the best
urologist in Bangalore. There are many urology
hospitals in Bangalore where you can get proper
diagnosis and treatment.
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Thank You..