Creatine pre workout - PowerPoint PPT Presentation

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Creatine pre workout

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Creatine, is a mass and strength building supplement. It enhances performance through increasing energy, strength, and endurance. It can be taken as pre workout. Check our website. – PowerPoint PPT presentation

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Title: Creatine pre workout


1
Creatine pre workout

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Is creatine Hydrochloride a better choice?
  • Creatine Hydrochloride (HCL) has been created
    because of monohydrates characteristics of not
    easily being dissolved. It is most powerful
    intense form of creatine. This is all personal
    preference, you can do trial and error to know
    whats best for your body and importantly to your
    lifestyle.

3
Creatine for Maximum Cardio Performance
  • Creatine is formed from amino acids and plays a
    vital role in converting food into energy. We get
    some creatine from our diets, mostly from meat
    and fish, and our bodies make the rest naturally.
    Creatine is also a popular and somewhat
    controversial supplement used by some athletes in
    the belief that it enhances performance.

4
Creatine and Cardio Performance
  • Creatine is useful in reducing negative physical
    effects of exercise, improving efficiency during
    performance and accelerating recovery.
  • ?Reduced Muscle Soreness
  • ?Increased Muscle Growth After Training
  • ?Improved Cardiovascular Efficiency
  • ?Greater Efficiency in Heat

5
Creatine.com
  • CREATINE.COM Your Ultimate Health Fitness
    Guide. Get the power and the strength of the best
    body you could dream of! Be fit healthy.

6
  • Creatine.com
  • http//www.creatine.com/
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