Mindfulness Toronto

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• Reduce Stress, Build Focus and Increase Your
  Personal and Professional Capacity!!

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Why Us?
Mindfulness Without Borders is a leading provider
of best practices and evidenced-based programs on
secular mindfulness and social-emotional
intelligence to youth, educators, health and
corporate professionals in communities around the
world.
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• We offer Online Courses Workshop for help you
  face the challenges of everyday life, help
  mitigate stress and bolster personal and
  professional success.

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• Youth Programs

Are you looking for activities that strengthen
youth mental health and well-being? If so, our
Mindfulness Ambassador Program for youth may be
the perfect match.
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• Our Mindfulness Program Learning Objectives,
• Build Focus and Concentration
• Regulate Emotions Behavior
• Enhance Communication Skills
• Manage Stress and Anxiety
• Build Self-Awareness
• Increase Compassion Empathy
• Resolve Interpersonal Conflict Skillfully
• Sustain a Daily Mindfulness Practice

www.mindfulnesswithoutborders.org
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Professional Development
We believe that healthy organizational climates
and effective leadership comes from integrating
both social and emotional competence and
mindfulness practices into the work
environment. we provide unmatched opportunities
for individuals to learn, grow and transform.
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If You Have Questions! Simply Email us
at info_at_mwithoutborders.org
Address Canada 1 Benvenuto Place Suite
501 Toronto, ON M4V 2L1 USA 17 Tara Hill
Road Tiburon, California, USA 94920