Methionine By Dr Braverman

1
Methionine By Dr Braverman
2
Cottage Cheese - Good for What Stresses Hurts
You
3
Cottage cheese contains one whole gram of
methionine, as well as tyrosine, per serving (1/2
cup). Methionine, an essential amino acid, in
larger doses, may be effective in treating
osteoarthritis and other kinds of chronic pain.
It can also be a useful adjunct therapy for
Parkinson's disease because it stimulates
production of the pain-relieving L-dopa.
Furthermore, taking methionine can help relieve
the anxiety that comes with acutely
stressful situations when taken in conjunction
with tyrosine. While I'm not supporting that
you eat your way out of stress and anxiety, a
little low-fat cottage cheese can go a long way.
So if you find yourself "stressing" about what to
have for lunch, cottage cheese is a great choice
on a Younger (Thinner) You Diet.
4
Author Bio Path Medical Eric Braverman MD is
a Summa Cum Laude and Phi Beta Kappa graduate of
Brandeis University and NYU Medical School, did
brain research at Harvard Medical School, and
trained at an affiliate of Yale Medical
School. Dr. Braverman is acknowledged worldwide
as an expert in brain-based diagnosis and
treatment, and he lectures to and trains doctors
in anti-aging medicine.