Foot Care Clinic in Brampton, Naturopathy in Brampton

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Staffed Hours Mon Thu 800am 900pm Fri
800am 800pm Sat 800am 500pm Sun
1000am 300pm Pool closes 30-min before end of
staffed hours
(905) 457- 5211 fitness_at_fitnesspluscanada.com
CLASS SCHEDULE DECEMBER 2017
Last day of drop-in classes Dec 16 Bring friends
family - Free Dec 17 - Jan 1
See back of page for Holiday Staffed Hours
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships)
930am -1030am Cardio Aquafit Sharon Therapeutic Aquafit Todd Cardio Aquafit Sharon Cardio Aquafit 930am-1015am Susan
Total Body Sculpting 945am-1030am Todd Spin 1045am-1130am Todd Total Body Sculpting 1045am-1130am Todd Spin 1030am-1130am Susan
1100am -1200pm Cardio Aquafit Sharon Therapeutic Aquafit Sharon
545pm -645pm Step Jackie Spin (45min) Sharon Total Body Sculpting Susan Tabata Melodye
Groove Abs 630pm-730pm Sharon Zumba 645pm-745pm Natalia
630pm-715pm Cardio Aquafit Melodye Cardio Aquafit Jackie
645pm-730pm Cardio Aquafit Jackie Cardio Aquafit Susan
REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only)
Pilates 830am-930am Todd
Group Training 645pm-745pm Susan 600pm-700pm Susan
Yoga 700pm-800pm Disha
Swim Lessons 730pm - 815pm Jennifer (Dec 5 12) 730pm - 830pm Jennifer (Dec 6-20) 730pm - 830pm Jennifer (Dec 7) 530pm - 630pm (Dec 1-29) 630pm-800pm (Dec 1-15) Jennifer
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2017. NEW YEAR. NEW HOURS. NEW LOOK. 24/7 GYM
ACCESS December Special (new members) Any 1
Year Membership - Only 1 a day! Offer expires
December 31, 2017 - Dont miss out. This special
is for new members previous members whose
memberships expired at least 1 year ago.
Holiday Staffed Hours - Regular hours and class
schedule resume Jan 2, 2018.
Dec 17 - Jan 1 Bring your friends family for
FREE! They can work out with you over the
holiday break (Must be at least 15 yrs old.
Limit of 2 guests per visit)
No drop-in classes Dec 17 - Jan 1 Sat Dec 23
800am-300pm Sun Dec 24 1000am - 300pm Mon
Dec 25 No staff/no pool access Tue Dec 26 No
staff/no pool access Dec 27-28 800am - 900pm
Fri Dec 29 800am - 800pm Sat Dec 30 800am -
300pm Sun Dec 31 1000am - 300pm Mon Jan 1
No staff/no pool access
Note Pool closes 30-min before end of staffed
hours.
Register now for the next session of
classes BIGGEST LOSER - Mon 645pm Wed
600pm Swim - Tue 530pm - 615pm Yoga - Wed
700pm - 800pm Pilates - Fri 830am -
930am Limited Space - Register early to reserve
your spot - See Staff for details! Call us at
[phone] or e-mail us at fitness_at_fitnessplus
canada.com The pool is reserved for swim
lessons Tue/Wed/Thu 730pm-830pm and Fri
530pm-800pm. (See page 1) Times are subject to
change. Subscribe to our email list/social media
or call us to get the most up-to-date information.