Benefit of Getting Regular Massage in Grand Rapid

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Benefit of Getting Regular Massage
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• Massage relieve us from feeling of stress,
  tension and it give a feeling of deep relaxation
  and because of this most of us looking forward to
  getting a regular massage. But massage has more
  benefits then these. C.G. Funk, VP of industry
  relations and product development for Massage
  Envy says Regular massage keeps the body
  working at optimal levels and it keeps people
  well-physically and emotionally.

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Here are some benefits of getting a regular
massage

• 1. Help to fight Fibromyalgia Symptoms According
  to American College of Rheumatology, Fibromyalgia
  is a type of chronic condition with the symptom
  of muscle pain, fatigue and tenderness and stress
  and lack of sleep can brought on or exacerbated
  the symptoms.

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• But regular massage can help the patients that
  are suffering from fibromyalgia and give relieve
  from stress alleviate muscle pain, discomfort and
  spasms. According to National Fibromyalgia
  Association, this technique is one of the most
  effective complementary treatments.

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• 2. Help to ease surgical effects Massage can
  help in postsurgical rehabilitation and it fasten
  the time to get back on your own feet by helping
  to increasing circulation, relaxing muscles, and
  improving joint movement and its flexibility.
  Associated Bodywork and Massage Professionals
  state that massage even help to encourage the
  regeneration of tissue and also reduce
  postsurgical adhesions and swelling.

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• 3. Help to improve your mood The improvement in
  our mood by getting a massage is known by all.
  Massage not only reduces stress but also help to
  decrease the symptoms of anxiety and depression.
  According to a research study, massage help to
  lower the level of cortisol by about 53 in our
  body which acts as a stress hormone and help to
  increase the feel-good hormones serotonin and
  dopamine to improve our mood.

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• 4. Help to relieve from headaches According to
  National Headache Foundation only in America
  approximately 28 million people suffer from
  migraine headaches. In most of the cases migraine
  triggered or exacerbated by stress and poor
  sleep. In a research study it is found that those
  that receive massage had better sleep and they
  had fewer migraine attack then those people that
  not receive massage. Massage also help to get
  relieve from regular headaches.

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• Regular massage is very beneficial to health but
  if you have any medical condition such as cancer,
  fractures, blood clots, rheumatoid arthritis,
  osteoporosis etc then consult your physician
  before having a massage. Now massage is offered
  in lot of places like clinic, hospital, spa,
  massage parlour etc. You can also try to find
  places that offer massage in online by typing
  massage Grand Rapids, in case you live there.

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