Top Tips for Family Dentistry At Home

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Kwhen implementing this at home.
Top Tips for Family Dentistry At Home
eeping your familys teeth healthy is as
important as anything else
in your day-to-day life, and so here are some top
tips to consider
Floss Flossing helps prevent cavities, and keeps
breath fresh. You can floss between meals as well
as after brushing, and this ensures that no food
is trapped between teeth, which can cause real
problems. Its perfectly safe for children to
floss too, as long as they do it properly.
Supervise at first, and make sure they dont eat
any of it, or use it too fiercely on their
gums. Visit the Dentist This one is a
no-brainer. Only your family dentist can prevent
and treat oral problems beyond your daily care
routine. You should visit the dentist once every
six months for a checkup and clean, and in that
time your dentist will advise on whether there
are any hints at problems that you and your
family might be heading towards. Feel confident
to ask any questions you have about your family
dentistry and how their lifestyles are affecting
their oral health. Teach the Little
Ones Cleaning and looking after oral health is a
lifelong task, and its important to teach your
children at a young age about family dentistry,
and how to do this right. Supervision during
brushing and flossing at first will create
confidence and is a bonding moment for you and
your little ones. Make sure that when they are
brushing their own teeth that they dont
brush too hard, or in the wrong direction, and
that they are cleaning the whole mouth, including
the tongue. If You Are Pregnant Oral health
doesnt change too much when you are pregnant,
but there are some handy hints to making the
experience a little more easy on you. Teeth and
gums can suffer a little more during pregnancy,
including increased sensitivity, Pregnancy
Gingivitis and Pregnancy Granuloma.
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Tell your dentist if you are pregnant, and they
will take you through an advised plan of how best
to look after your oral health during that time
and into the postpartum stage, including what
medications to take and whether to make any more
regular visits. Use a softer toothbrush and mild
paste to aid with morning sickness. Dont brush
straight after vomiting, as this can damage
enamel. Top up your Vitamin C, B12 and Calcium
for both yourself and your unborn baby. Dont
have dental work done in your third trimester,
but book an appointment for after your baby is
born in order to catch up with how the pregnancy
may have affected your oral health. Eating
Healthy Another obvious point in family dentistry
is healthy eating. We all know how badly sugar
can hurt our oral health, and that it is best to
avoid too much of anything in order to keep teeth
strong. Drinks are a big issue in your familys
oral health, and its best to stick to one glass
of fruit juice a day, monitor coffee and tea
intake, and stick to water and sugar free fruit
squash. Vegetables, apples and salads can
actually aid healthy mouths, as can dark
chocolate! So its not all about denying yourself
the foods you love. We hope our top tips help
with your everyday family oral health, and that
family dentistry no longer sounds like a scary
concept for those who have young children or are
thinking of having them. Source
http//superhealingbook.com/top-tips-for-family-de
ntistry-at- home/