Ayurveda herbs and its uses | Dr.Franklin panchakarma

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Some Important Ayurveda herbs

• ----Dr.Franklin Panchakarma

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INTRODUCTION

• Since ancient times, humans and plants have had a
  very spiritual connection - plants capture solar
  energy and convert it into nutrients that humans
  can digest.
• Each and every herb in Ayurvedic herbology has a
  multitude of benefits - for the mind, body, and
  spirit.
• Herbs can be used internally or externally
  (through the skin) - or even used as
  aromatherapy.
• From weight loss to beautiful skin to overall
  vitality, herbs can transform your health in so
  many ways.
• Here are the someherbs that you cannot miss to
  incorporate in your routine for a healthy
  lifestyle.

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1. Brahmi

• Brahmi is the tonic for the brain and nervous
  system.
• Brahmi also balances the left and right
  hemispheres of the brain, and decalcifies the
  pineal gland.
• It is tridoshic, but is especially beneficial for
  balancing high Pitta conditions.
• Brahmi removes toxins and blockages from the
  nervous system.
• It helps with depression, enhances intelligence
  and improves memory and concentration.

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2. Ashwagandha

• Ashwagandha is used for arthritis, anxiety,
  trouble sleeping (insomnia), tumors,
  tuberculosis, asthma, a skin condition marked by
  white patchiness (leukoderma), bronchitis,
  backache, fibromyalgia, menstrual problems,
  hiccups, and chronic liver disease.
• Ashwagandha is also used as an adaptogen to
  help the body cope with daily stress, and as a
  general tonic.
• Some people also use ashwagandha for improving
  thinking ability, decreasing pain and swelling
  (inflammation), and preventing the effects of
  aging. It is also used for fertility problems in
  men and women and also to increase sexual desire.
• Ashwagandha is applied to the skin for treating
  wounds, backache, and one-sided paralysis
  (hemiplegia).

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3. Cumin

• Cumin enhances the digestive system and
  metabolism.
• It helps the body with nutrient absorption.
• Cumin can be especially useful for new moms after
  giving birth, as it cleanses the reproductive
  organs and improves milk secretion.
• Use cumin while cooking to assist in the
  assimilation of micronutrients.

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4.Malabar Nut

• Malabar Nut is an important herb in Ayurveda
  treatments of bronchial problems.
• It is mainly used to treat of the cough,
  bronchitis, asthma etc.
• It has the ability to increase the platelet
  counts in blood.
• It is also prescribed for local bleeding due to
  peptic ulcer, piles etc. It's local use may give
  relief from gum bleeding.
• Powdered leaves are used for the treatment of
  skin troubles.

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5.Shathavari

• Shathavari is a great gift to women by nature.
• This plant's root helps to increase the breast
  milk , the juice made by crushing and squeezing
  of the bulb mixed with either ghee or milk can
  consumed as a drink .
• Helps to nourish and clean the blood and
  reproductive organs.
• Improves fertility.
• Nourishes the womb and ovum for healthy
  pregnancy.
• Prevents unpredictable miscarriage.
• Regulates the menstruation and timely ovulation.

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6. Turmeric

• Curcumin is the main active ingredient in
  turmeric. It has powerful anti-inflammatory
  effects and is a very strong antioxidant.
• It helps the body fight foreign invaders and also
  has a role in repairing damage and boosting
  immunity.
• The compound curcumin present in turmeric has
  been known to interfere with cancer development
  in the body.
• Detoxifies the Liver.
• Turmeric's anti-inflammatory properties have been
  instrumental in treating osteoarthritis and
  rheumatoid arthritis.

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