A Helpful and Effective Guide to Sober Living

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A Helpful and Effective Guide to Sober Living
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Synopsis

• What Is Sober Living?
• Misconceptions about Sobriety and Rehab Programs
• Sober Living Homes Saving Lives A Day At A Time
• The Benefits of Sober Living Homes

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What Is Sober Living?

• Sober Living is also known as a halfway house or
  group home designed for those suffering from
  alcohol or drug disorders. It is also an informal
  way of treatment after leaving a Rehab Center and
  another great step towards recovery. It can
  either be court appointed or of choice. Its
  meant to be utilized for the first few months of
  sobriety. Sober living homes help decrease rates
  of relapse and increase successful recovery.
  These halfway houses can be located within each
  county.
• Rules and Regulations
• There are rules and regulations that are
  important to follow for your treatment and for
  safety purposes. Some of the rules and
  regulations are random drug testing, financial
  requirements, curfews, the participation of the
  homes daily tasks and participation of treatment.
  Some of the rules of a halfway house including,
  but are not limited to the following No intake
  of drugs or alcohol, no destruction of property,
  being respectful of others, no theft or violence,
  and no sexual misconduct. These are all important
  to follow. Breaking the house rules can result in
  eviction. Rules and regulations are another
  crucial part of your and others recovery process.
  Even though the rules and regulations may seem
  intimidating, its to ensure a successful
  recovery and safety for yourself and others.

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Misconceptions about Sobriety and Rehab Programs

• Sober living housing hurts former addicts by
  restricting access to only each other.
• Those who participate in sober living housing are
  often recorded saying they feel less alone
  because of others who have had the same
  experiences as them. There are people they can
  relate to and have conversations with that make
  sobriety easier. In fact, most people use sober
  living housing as an intermediate step between
  rehab and living independently again. These homes
  do not allow drugs into the facility unless they
  are needed medically.
• Halfway or sober living housing centers are
  dangerous places to be.
• These homes are not dangerous and all have
  requirements for those that they let into their
  spaces. Most often, people who have already
  participated in a rehab program will live in the
  house. Residents must stay sober in these homes,
  and by them previously having experiences with
  the methods therapists use to help people stay
  sober, time in these homes is more helpful. These
  sober living houses do not tolerate violence
  either, they are places for people to get better,
  not experience trauma.

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Misconceptions about Sobriety and Rehab Programs

• Sober living houses are solely public facilities.
• There are private and public sober living houses
  and prices vary depending on location and the
  type of care offered. These homes are often a lot
  less expensive than rehab centers, but residents
  of sober living homes are still required to see a
  therapist and attend 12-step programs. However,
  these experiences are not as intensive as rehab
  programs. Most private facilities try to keep
  their prices affordable so that those who want to
  ensure their sobriety have a place to do it
  safely.
• Sober living homes restrict the activities of
  their residents.
• While residents of sober living homes do have
  certain rules they wouldnt be subject to in real
  life, they still attend work and school and can
  still visit their friends and have their friends
  visit them.
• Sober living housing and rehab are the same
  thing.
• Rehab centers are much more restrictive of their
  patients. It is true, however, that some people
  may need to attend a rehab or detoxification
  center. They are places where some of their
  activities are limited so that they cannot get
  possession of or take any drugs.

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Sober Living Homes Saving Lives A Day At A Time

• Sober Living Homes Community
• Sober living homes programs include daily
  meetings, free time, and meals. They provide the
  emotional support a newly sober person needs.
  It is a safe environment where they can be
  themselves and share feelings and frustrations
  with others. There may be shared areas such as a
  coffee shop, swimming pool, walking paths,
  exercise rooms and outside benches. Sober living
  homes try to create a relaxing environment for
  their residents.
• Sober Living Homes Structure
• Sober living homes are structured in a way in
  which they will benefit a newly recovering
  addict. There are rules to follow while staying
  there. The most important rule is staying sober.
  Sober living homes house newly sober addicts.
  If one of them loses their sobriety, it can
  affect the whole group. Staying sober is very
  serious and cannot be taken lightly.

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The Benefits of Sober Living Homes

• Just an example, in the average facility theres
  normally a curfew that residents cant be late
  for, and they may or may not also be allowed to
  hold down a job while staying there. This also
  leaves room for residents to wander and get into
  potential trouble, but random drug tests are
  implemented here to ensure they stick to the
  program. Its a privilege that most addicts
  wouldnt want to lose. While some slip through
  the cracks, there are plenty more driven by their
  freedom to not get it taken away. We dont
  realize what we have until its gone, thats how
  the saying goes, right? Sober Living Homes like
  to teach their patients responsibility, and that
  cant be taught if theyre cooped up in a home
  all day thinking about how they got there in the
  first place. In order to recover, addicts must
  learn to cope with society again, without the
  drugs or alcohol.

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The Benefits of Sober Living Homes

• The cost of sober living homes is much different
  from rehab. While attending rehab you pay for the
  service, therapy, and overall intensive care
  patients go through, and the bills add up. In a
  halfway house, residents are expected to pay rent
  and to support themselves with buying their own
  food and personal products. Depending on the
  area, that can mean anywhere from 400 a month to
  1,000. Its a good price to pay for a stable,
  clean environment. These homes are most
  definitely not for everyone. Some recovering
  addicts cant be near others like them the
  temptation is too much. Others find it comforting
  that they are surrounded by people that suffer
  from the same addiction as they do and are trying
  to better themselves from it. Theres no judgment
  in these places and theres tons of support from
  your peers. These things can be vital for a good,
  stable recovery.

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The End

• For More Details, Please visit
• http//soberliving.ca/our-facility/