Piles treatment | Natural remedies |High Fiber Diet

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High Fiber Diet

• Taking a huge leap away from Piles(Hemorrhoids)

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• Urban cities are offering global cuisine, with
  fast food joints gaining maximum popularity. Even
  local fast food/street food joints are buzzing.
  Traditional home-made food is taking a backstage
  owing to busy lifestyles of professionals both
  young and old. Eating out is an important part
  of socialization. Besides, when there is no time
  to cook, processed and packaged products may
  appear to be saviors. Be warned! While you are
  busy chasing your careers, these foods act as
  wolves in sheepskin.

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• Hemorrhoids or Bawaseer is an increasing health
  concern in India. About 4.7 Indians are
  affected by hemorrhoids, and the percentage is on
  the rise. Nearly 10 lakh new cases are reported
  annually. It is no big surprise especially with
  the changing trends in food intake. A diet
  lacking in fiber and erratic dietary habits can
  cause constipation which is directly linked to
  hemorrhoids.

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• Dietary fiber is the indigestible part of food
  which is derived from the plant source. It has
  several beneficial effects on the
  gastrointestinal system.

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• It adds volume to the food and gives satiety.
• It absorbs water and helps to soften the stools
  as a result.
• It quickens the passage of food which helps in
  defecation.
• It adds bulk to the stool and therefore helps
  prevent constipation.
• It helps maintain the pH level of the
  gastrointestinal
• system.
• It is known to reduce the risk of colon cancer.

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• Healing Hands Clinic,
• 4th Floor,Millenium Star Extension, Adjacent
  to Ruby Hall Entrance Gate,  Dhole Patil
  Road, Pune - 411001 Tel [phone] ,
  8888288884

Thank you