The Difference Between Weight Loss And Fat Loss

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The Difference Between Weight Loss And Fat Loss
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(No Transcript)
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• All of us have fitness goals to achieve but at
  some point we find ourselves struggling to lose
  the stubborn fat. To get a trimmed look it is fat
  that we need to get rid of. Before you begin your
  journey to a fit body you need to understand the
  difference between weight loss and fat loss.
• When we speak about weight loss then we are
  talking about an overall reduction in the body
  weight this includes muscle, fat and water loss.
  But when we speak of fat loss then we are
  referring to the reduction of fat stored in your
  body.
• Weight Loss Vs. Fat Loss
• Bodyweight is mainly the water weight that you
  have and when we diet it is this water weight
  that we lose. The carbohydrates present in our
  body amalgamate with water and increases body
  weight too. Weight loss will lead to both muscle
  and water loss. Losing body muscle slows down the
  metabolism of our body. Ultimately this will
  bring back the weight that you lose. There is a
  specific way of training and exercise regime that
  you need to follow that will allow your body to
  lose fat but gain on muscle.
• Most of us may not be able to spare enough time
  for rigorous training and exercises yet we do
  crave to get into shape. There are many different
  ways of losing fast surgically but those who
  dont wish to undergo the blade can opt for
  cryolipolysis fat freezing treatments and
  coolsculpting for fat removal.

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• What is Cryolipolysis Weight Loss?
• Cryolipolysis is a procedure that involves
  breaking down the fat cells in patients using
  cold temperature. Fat cells are vulnerable to
  cold however, the other cells present in the body
  including the skin is safe. It is a non-surgical
  way to lose fat and is FDA approved too.
• What happens in Cryolipolysis?
• In this fat freezing procedure, the surgeon first
  assesses the shape of the bulge that needs to be
  treated and accordingly a curvature and
  applicator are selected. The area is then marked
  for the placement of the applicator. The
  cryo-freeze weight loss procedure is performed
  without anesthesia. Before placing the applicator
  a gel padding is placed to safeguard the skin.
  The bulge is vacuumed to the hollow of the
  applicator and soon the temperature within the
  applicator drops making the area senseless. When
  the bulge is pulled in the applicator the
  patients usually feel some discomfort but soon
  when the area gets numb the uneasiness vanishes.
  The process usually takes about one hour and
  after the applicator is removed the area is
  massaged. The fat cells that have been treated to
  cold will usually take between 4 and 6 months to
  be removed from the body. Soon the bulge that was
  treated will decrease in size.

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• What is Coolsculpting?
• This is also a non-invasive procedure that rids
  your body of fat cells. The fat cells are frozen
  these crystalized cells once killed are
  eliminated from your body naturally. The process
  doesnt require you to take any anesthesia and is
  completely safe.
• How long does Coolsculpting take for results?
• You will start noticing changes in your body from
  3 weeks. Most of the patients see dramatic
  changes after 2 months and it will be continued
  until 4-6 months as this fat freezing procedure
  keeps eliminating fat cells up to 4-6 months
  after the treatment is performed.