Title: Marriage Counselling and the current scenario
1Marriage Counselling and the current scenario
2Surprise your partner with thoughtfulness
- Use your knowledge of your partner to please him
or her unexpectedly. - Allow your partner to discover your
thoughtfulness by her or himself.
3Accept compromise and tolerate the persistent
differences.
- Acknowledging the differences between the two of
you does not have to mean you agree with them.
4Identify and separate your frustrations
- Frustrations come from many sources, work,
children, school etc. - Frustrations can come from the present and the
- past.
- Avoid dumping frustrations on your partner that
belong somewhere else.
5Catch your partner doing something right
- Look for partner behaviors that are pleasing, and
compliment our partner when he or she does them.
6Before reacting angrily, count to ten
- Marriage counselling always says, Speak your
point, but without the anger. - Every expression of negative emotion requires
five expressions of positive emotion to regain a
position of neutral feeling.
7When you know you have made a mistake, apologize
- Admit your fault, say your sorry, and explore
ways of avoid the mistake in the future and from
this marriage counselling is need not be
necessary in your life.
8Provide support, solutions are secondary
- Feeling attached is a strong binding force in a
relationship. - Many partners seek to relieve the frustrations of
daily life by sharing them with a partner and if
you are failed in this consult with a marriage
counselling.
9Deeply listen to your partner
- On an issue that is important to your partner,
repeat your partners words so that he or she
knows you are really listening.
10marriage counselling
Dubai Community Health CentreDubai, United Arab
EmiratesPO Box 73810Tel 97145078000 Fax
9714 507 8001
www.dubaicommunityhc.com