Title: Top Home Remedies for Heart Problems (Cardiovascular Diseases)
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HOME REMEDIES FOR HEART DISEASES
HEART PALPITATION
ATHEROSCLEROSIS
BLOOD PRESSURE
CHOLESTEROL
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HEART PALPITATION ARRHYTHMIAS (ABNORMAL HEART
RHYTHMS)
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1. COLD WATER
- Drink a glass of cold water that can help to
restore your normal heartbeat. - It will help to reduce stress, anxiety and
dizziness.
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- Splashing cold water on your face or taking a
cold shower, shocks your body and resets your
normal heart rhythm.
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2. CINNAMON
- It is common herb used in Indian kitchen which is
used in management of heart palpitation. - It contains nutrients, including manganese and
potassium that are good for the heart.
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- It also helps to improve the blood flow, prevents
excess of bad cholesterol and reduces high blood
pressure.
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- Mix 1 teaspoon of cinnamon powder in a cup of
warm water and drink it. - Alternatively, mix together 1 teaspoon each of
cinnamon powder and honey and have it.
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ATHEROSCLEROSIS (HARDENING OF ARTERIES)
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1. GARLIC
- It has the best results to slow down the
hardening process, Along with this, it is also
helpful in keeping healthy blood pressure and
cholesterol levels.
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- What you have to do is so simple - Eat two
freshly crushed garlic cloves with a glass of
milk. - Do this, once daily.
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2. CARDAMOM
- It is also a spice that is the great one for
cardiovascular health. - So, another great home remedy is to drink
cardamom tea.
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- Yes, the tea can be easily made with milk, water
and cardamom. - To make one cup of tea - Take 3-5 cardamom pods
and crush them to get the aroma.
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- Boil 1 cup of water and then add the crushed
cardamom pods to it. - Heat for 15 minutes and then add half cup of milk.
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- Heat the mixture just for 5 more minutes.
- Then strain the tea and drink it.
- Drink, twice daily.
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CHOLESTEROL
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1. CORIANDER
- It is known to lower down the total cholesterol
levels. - It reduces the bad cholesterol and triglycerides.
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- Take two teaspoon of roasted coriander seeds and
grind them to make a fine powder. - Or you can directly use readymade coriander seeds
powder.
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- Now, add this to one cup of boiled water, strain
and then drink. - You can even add sugar or cardamom according to
your taste. - Drink this, twice daily.
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2. RED ONIONS
- Red Onions are highly effective to reduce the
cholesterol level. - 1tsp juice of onions with honey on regular basis
reduces cholesterol.
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BLOOD PRESSURE
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1. WATERMELON SEEDS
- Take two teaspoon of dry watermelon seeds and
Crush them. - Now boil the seeds in one cup of water.
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- Reduce it to half at low flame.
- Then strain it.
- Take four tablespoons of this mixture in a day
for few months.
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2. FENUGREEK SEEDS
- Take one teaspoon of fenugreek seeds and boil
them in one cup of water for just two minutes. - Strain the water and put the seeds into blender.
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- Make a fine paste and eat this two times in a
day. - One in the morning empty stomach and one in the
evening before dinner.
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- Make fresh every day and follow this remedy for
few months till you get relief. - Avoid this if you are suffering from blood
pressure due to excessive heat accumulation in
the body.
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HERBAL REMEDIES FOR HEART DISEASES
- Planet Ayurveda offers the Heart Care Pack for
treatment of heart diseases. - These herbal remedies for heart diseases are
prepared from the pure extracts of herbs. - These herbal products are completely safe for
use and free from any color, starch and
preservatives.
HEART CARE PACK
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PRODUCTS DOSAGE
- Total Heart Support - 2 Capsules, twice daily
with plain water, half an hour after meals. - Arjun Tea - 1-2 Cups, twice daily.
- Arjuna Capsules - 1 Capsule, twice daily with
plain water after meals.
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WHERE TO BUY HEART CARE PACK?
HEART CARE PACK
Planet Ayurveda Heart Care Pack is available at
Planet Ayurvedas Online Store-
store.planetayurveda.com
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ABOUT PLANET AYURVEDA
- Planet Ayurveda is a leading herbal GMP
certified manufacturing and exporting brand of
Krishna Herbal Company owned by Dr. Vikram
Chauhan from Chandigarh, India. - Krishna Herbal Company is an ISO 90012008
certified Company and sister concern of Planet
Ayurveda, which is US-FDA registered. - Planet Ayurveda has distributors in various
parts of the world and products range over 200.
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OUR EXPERTS
Dr. Madan Gulati, BAMS - Gold Medalist, MD
(AYURVEDA)
Dr. Vikram Chauhan, BAMS, MD (AYURVEDA)
Dr. Meenakshi Chauhan, BAMS - Gold Medalist,
MD (Alt. Med.)
Vaidya Anthony Rouse, Graduate in Ayurveda
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