Tips To Reduce Wrinkles On Face - Lifescc - PowerPoint PPT Presentation

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Tips To Reduce Wrinkles On Face - Lifescc

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Wrinkles are very common to face as we start ageing. This is what indicates that we are growing old – PowerPoint PPT presentation

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Title: Tips To Reduce Wrinkles On Face - Lifescc


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Tips To Reduce Wrinkles On Face
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  • Wrinkles are very common to face as we start
    ageing. This is what indicates that we are
    growing old. Anyways, age is not the one and only
    reason to get wrinkle rather many other things
    are responsible for that which includes smoking,
    loss of sleep, sun damage, dehydration, poor
    nutrition etc. However, whatever is the cause,
    wrinkles are really not acceptable and it makes
    us look older. While a good skin care routine can
    help you stay away from such issues, you can also
    follow some more helpful tips to get rid of the
    wrinkle.
  • Several ways are there for wrinkles correction
    and we have discussed here the most effective
    ones. So, have a read to know them.
  • Best wrinkles correction tips
  • The first things at which you should pay
    attention is nutrition. Poor nutrition is one of
    the main causes of wrinkles. So, ensure you have
    included all kind of protein, fat, fiber in your
    diet chart. Eat more amount of fresh fruits and
    vegetables and drink plenty of water. It will
    help you stay hydrated from inside which will
    ultimately have effect on skin.

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  • Eat more amount of anti-oxidants. Anti-oxidants
    kill the free radicals thus help you recover from
    the damaged skin. Vitamin A. C, E etc. are
    anti-oxidant rich foods. So, eat all those foods
    that contain the mentioned vitamins. Spinach,
    blueberries, Kiwi, Orange, walnuts, Kale etc. are
    some fruits that have loads of anti-oxidants in
    it.
  • Another best wrinkle treatment tips is to leave
    smoking completely. If you are chain smoker then
    the process might be bit difficult but in order
    to get rid of wrinkles, this is a must have step.
  • Get enough sleep. The cells in our whole body
    work best when we sleep. During the sleep a
    hormone called HGH is produced in higher amount
    which accelerate the cells growth and helps in
    cell regeneration. Thus it helps to have a
    healthy glowing skin. But less amount of sleep
    can create stress and a hormone called Cortisol
    is released which slow down the cells growth.
    Slow growth of cells mean dry flaky skin which
    will definitely cause to have wrinkles.
  • Sunray is one of the main reasons to have
    wrinkles and this is why everyone is suggested to
    apply sunscreen before leaving home in the
    morning. This should be a must have wrinkles
    correction tip to follow.

4
  • Sleep properly. It is advised to sleep on your
    back to lessen the effect of wrinkles. When we
    sleep on our side or at front, it generates sleep
    lines on whole face. If this keeps going on, it
    will create a permanent line on the face. So, its
    always suggested to sleep on your back.
  • Massage your skin every night before you go to
    sleep. Massage with a gentle cream and it will
    benefit you greatly. However, you can use oil as
    well instead of cream. Olive oil is a really good
    choice that keeps your skin soft and supple. Just
    take 3-4 drops of olive oil and massage all over
    the face gently, leave it overnight to discover a
    very soft skin in the morning.
  • Uses of lemon juice is another wrinkle
    treatment way that works really good. Take a
    slice of lemon and rub it gently over the fine
    lines. Lemon has mild acid in it that makes the
    skin bright and also reduces the appearance
    wrinkles.
  • Egg white is another helpful way to reduce
    wrinkles on face. Egg white contains higher
    amount of Vitamin B and E that works to
    rejuvenate the skin magically.
  • These are the very useful wrinkles treatment
    tips. Also, many more advanced wrinkle treatment
    ways are there which can be followed in case the
    above mentioned processes do not work for you.
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