Different Uses Of Acupuncture And Massage Therapy

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Different Uses Of Acupuncture And Massage Therapy
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Synopsis

1. Get Rid Of Insomnia And Sleeping Problems With
   Massage Therapy
2. The Role Of Massage Therapy In Cancer Care
3. Can Massage Therapy Be An Alternative To Opioids?
4. What Does Acupuncture Have To Do With Menopause?
5. Using Acupuncture In Diabetes What Benefits Are
   There?

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Get Rid Of Insomnia And Sleeping Problems With
Massage Therapy

• Instead of using medication such as sleeping
  pills, people can reap the benefits of a natural,
  non-invasive and risk-free therapy method.
  Massage therapy usually involves the use of palms
  and fingers to stroke, press, knead and apply
  pressure in order to stimulate specific points
  across the meridians in the body. You may feel
  like this has nothing to do with the fact that
  you cannot fall asleep, but massage techniques
  send signals throughout the body, stimulates
  mental and chemical changes. This promotes
  relaxation and overall well-being and balances
  breathing and heart rate. It can also boost
  serotonin levels which is a highly important
  factor in controlling mood, behaviour, body
  temperature, physical coordination and appetite.

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Get Rid Of Insomnia And Sleeping Problems With
Massage Therapy

• One study involving a patient with narcolepsy, a
  sleep disorder causing extreme sleepiness, sleep
  paralysis, hallucinations, and in some cases
  episodes of partial or complete loss muscle
  control. For this 23-year-old woman from Ontario
  quality sleep has been far from reach. Because of
  the way her illness manifests itself, she found
  it difficult to overcome sleeping challenges and
  described her sleeping patterns as frustrating
  and difficult.
• The study involved undergoing 40-minute massage
  sessions once a week for five weeks. The
  technique focused on legs, back and abdomen and
  required rapid and deep movements. At the end of
  the study, the woman reported a 123 overall
  positive change in both quality of sleep and
  everyday life.

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The Role Of Massage Therapy In Cancer Care

• American researchers at the University of
  Minnesota have conducted a study on 230 patients
  undergoing chemotherapy to review the effects of
  massage therapy, Healing Touch therapy, caring
  presence without involving touch, and usual care
  protocols. Patients were observed for a period of
  a month undergoing four sessions of 45 minutes.
  Most significant findings were among the two
  therapies that involved hand manipulation.
  Massage therapy showed a decrease in pain,
  anxiety levels and fatigue.

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The Role Of Massage Therapy In Cancer Care

• Another study conducted by the department of
  radiation oncology, CHUM Hôpital Notre-Dame, and
  the Canadian Touch Research Centre in Montreal
  studied the effects of massage therapy in 100
  patients undergoing radiation therapy. Their
  research lasted for 6 months and it involved a
  routine of 15-minute sessions prior to
  radiotherapy over a period of 10 days. Again
  the results were encouraging and hopeful.
  Participants said that their anxiety had reduced
  by 43.
• Last but not least, A University of Colorado
  Hospital study conducted a multi-analysis review
  of multiple data available on the benefits of
  massage therapy in cancer care. They have
  strongly concluded that this therapy was safe and
  held many positive benefits. Their paper urged
  oncologists to discuss it as an option to
  complement their existent treatment plan with the
  potential to ameliorate pain and decrease stress
  and anxiety levels.

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Can Massage Therapy Be An Alternative To Opioids?

• There are efforts underway to research and
  manufacture a painkiller that can effectively
  improve symptoms without having to cause
  dependency, but in the meantime it is an all
  hands on deck situation, and massage therapy can
  be a powerful aid.
• Pain is generally recognized as the main reason
  to seek medical attention from a healthcare
  professional, and accounts for approximately 80
  of physician visits .In light of this, an
  increasing number of studies are being conducted
  to show the benefits of massage therapy for
  patients suffering from a wide range of
  conditions, such as headaches and migraines,
  lower back pain, arthritis, neuropathic pain and
  even sickle cell disease or cancer, that most
  probably would have been prescribed a strong
  painkiller to alleviate symptoms. An important
  number of those patients would have gotten
  accidentally addicted.

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Can Massage Therapy Be An Alternative To Opioids?

• One study has revealed that accessing massage
  therapy services for just one hour every week can
  have amazing benefits for patients with
  arthritis-related pain and help patients feel
  well for as much as 2 months post-treatment. Over
  200 patients suffering from neck pain involved in
  a study, who also underwent an hour long massage
  treatment, reported improvements and better
  quality of life .
• Due to its unique mode of action involving the
  manual manipulation of muscles and tissues,
  massage therapy promotes healing throughout the
  whole body and it stimulates circulation and
  reduces tension. These effects result in a myriad
  of benefits triggered in a natural way, thus
  eliminating the risk of addiction.

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What Does Acupuncture Have To Do With Menopause?

• According to a recent survey record numbers show
  that 2.7 million Canadian women will reach this
  point of their lives in the next decade, posing a
  great burden on health, social and economic
  systems altogether . Hot flashes are at the top
  of the symptoms list, with 39 of women going
  through menopause experiencing them. Other common
  symptoms involve sleeping difficulties, fatigue,
  night sweats, urinary incontinence or mood
  swings.
• Hot flashes are, as the name suggest, swift
  sensations of heat throughout the entire body
  which lead to a flushed face, red neck and
  sweating. Some women might also experience an
  increased heart rate or chills. They also occur
  during night-time and they are believed to be
  caused by a reduction in oestrogen levels.

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What Does Acupuncture Have To Do With Menopause?

• According to experts at the Wake Forest Baptist
  Medical Center, acupuncture managed to
  significantly reduce hot flashes and maintain
  results for 6 months after the treatment .
  Supported by the National Institutes of Health,
  the survey aimed to analyze the various response
  to the technique. It involved over 200 women aged
  between 45 and 60 years old who were experiencing
  at least four hot flashes every 24 hours. Here,
  it is important to note that even though such an
  episode has a short lifespan lasting for
  around 5 minutes, many women can have as many as
  20 every day, equating to almost two hours.
• After the first half of the year, the women who
  had acupuncture reported a decrease in hot
  flashes frequency by almost 37, compared to the
  post-study period. Following a period of another
  6 months after the treatment stopped, the women
  involved in the study showed the benefits
  persisted, with hot flashes episodes still
  decreased at 29.

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Using Acupuncture In Diabetes What Benefits Are
There?

• Regulating blood sugar levels
• Practitioners believe that specific techniques
  can trigger hormones into regulating stress
  levels from the body, thus balancing blood sugar
  levels. Studies have shown great promise in a
  specific type of acupuncture called
  electroacupuncture in regulating glucose levels.
  Electroacpuncture involves applying small
  electric currents passed between the needles
  causing muscle stimulation, a reaction similar to
  performing sport activities.
• Alleviating neuropathic pain
• Because the body is unable to regulate glucose
  levels in the blood in diabetes resulting in
  nerve damage, one of the most common symptoms is
  pain and numbness in extremities. One study
  revealed incredible results of over 90
  effectiveness when acupuncture was used in
  combination with prescribed medicine.

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Using Acupuncture In Diabetes What Benefits Are
There?

• What pressure points are relevant in diabetes?
• The advantage of acupuncture is that it can be
  tailored to meet specific needs. The most common
  pressure points are found in hands and feet. In
  addition to professional acupuncture sessions,
  people living with diabetes are encouraged to
  follow a daily routine and a specialist can offer
  counsel on how to best do it. At home treatment
  does not involve the use of needles, but of
  manually manipulating the points that otherwise
  would have been stimulated by needles.
• Does it hurt?
• The majority of diabetics who have undergone
  acupuncture have not reported treatment-related
  pain. Due to the fact that the needles are
  extremely thin, there is only a lightly stinging
  feeling to it. Once the process of inserting the
  needles is over, the patient is left to relax for
  a determined period of time, which most of the
  people deemed to be very relaxing.

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The End

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