Healthy Ways to Reduce Weight

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About Go Moringa
Go Moringa is a Healthy Nutri Diet and Food
Clinic in Gurgaon catering services to provide
innovative approach towards healthy lifestyle
under the guidance of Dietitian and Nutritionist
Ms. Priyatama Srivastava. The Clinic offers
plethora of services from treatment of various
lifestyle disorders to healthy diet counselling
against Obesity, Diabetes, Hypertension, Thyroid
, Pregnancy and PCOD /PCOS.
Go Moringa motivates and educates on how to
create calorie balance and maintain an improved
lifestyle. At our clinic, we are providing
scientific healthy way to aid in weight loss,
weight gain figure correction services proven
medically across worldwide. We believe in
treating and dealing ailments with healthy diet
plans and recommending natural foods rich in
nutrients and low in fat and calories than
prescribed medicines.
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Founder of Go Moringa
Dt. PRIYATMA SRIVASTAVA Nutritionist and
Dietitian
She completed her degree in  Nutrition and
Dietetics.She has worked with various health care
units and companies and gained credence and
recommendation for her diet strategies. She
worked as a food technologist with VLCC Research
department and later as Weight Management Manager
with VIBES Health Care before establishing her
own diet and food clinic Go Moringa in 2013.
 This clinic is now on one of the top diet
consulting unit in Gurgaon and has gained large
base of customer satisfaction over a short period
of time.
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SERVICES
Healthy Pregnancy Diet
Weight Loss Treatment
Therapeutic Diet
Figure Correction and Inch Loss Treatment
Weight Gain Treatment
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TREATMENT
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Diet Counselling

• A balanced diet is important because your organs
  and tissues need proper nutrition to work
  effectively. Without good nutrition, your body is
  more prone to disease, infection, fatigue, and
  poor performance.
• Food is merely a vehicle for nutrient delivery
  the nutrients provide energy for growth, serve as
  structural components, and participate in all
  metabolic functions of the body. Food, however is
  more than just nutrients sensory , emotional ,
  social and cultural associations influence food
  choices.
• One of the key focuses with Dietary Counselling
  is making a step by step approach, so that
  changes are achievable in the long term. Any
  changes that are made might be done over a number
  of weeks, so attaining your main goal is more
  manageable.
• Dietary counselling can help putting a healthy
  diet in place, for an individual and/or a family,
  losing weight, or simply feeling better by eating
  better.

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Weight Loss Treatment

• The permanent weight loss is simple once you
  learn how to go about it in a way that works for
  you. It's nothing more than acquiring healthy
  habits that are proven to work. It is a proven
  fact that weight only comes off ONE WAY- You have
  to create a small daily calorie deficit.
• Four Basic Principals OF Weight Loss
• Healthy Lifestyle Changes
• Balanced Diet
• Physical Exercise
• Calorie Count
• Set a realistic weight-loss goal. Most experts
  recommend aiming for half a pound to 2 pounds a
  week.
• Avoid hunger. Eat regular small meals and snacks.
• Try to enjoy your food, eat it slowly and
  consciously.
• Eat Fruits and vegetables rich in fiber and
  proteins.
• Drink Plenty of water and take proper amount of
  sleep.
• Stock your kitchen with healthy convenience
  foods.

http//www.gomoringa.in/weight-loss.php
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Go Moringa Nutri Diet and Food Clinic Address
C-108,South City-2,Sector-49 , Gurgaon-122001,
Haryana (India) Contact Details-
91-9910922899, 9555006736, 91-124-4274796 Email-
id- priyatama.srivastava_at_gmail.Com Website
www.gomoringa.in Working hours- 10 AM To 830
PM. (All 7 Days a week)