Full Body Massage Technique

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Full Body Massage Technique
Full body massage may take many forms because of
the variety of types of massage, called
modalities, practiced. According to the
Associated Bodywork and Massage Professionals
group in Golden, Colorado, the focus is on the
feet, legs, hips, back, neck, shoulders, arms,
hands and, occasionally, the face. 
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Types Of Full Body Massage
Foot Massage Leg Massage Back Massage Hands
Arms Massage Neck Shoulder Massage Head Massage
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Foot Massage
A foot massage is a great way to pamper someone
special and help them unwind after a long day. As
an added benefit, food massages can also help to
treat issues like headaches, insomnia, and
stress. Start by massaging the tops of the feet
as well as the heels, soles, toes. You can do
deeper massage moves on the ankles, soles, and
pressure points to release any tension and create
a positive massage experience for the person.
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Leg Massage
Giving someone a leg massage can be a way to help
relieve leg pain caused by things like
overexertion. Help the person find a comfortable
position and then work your way from the feet
upward.
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Back Massage
While performing an advanced, therapeutic back
massage requires plenty of professional training,
you can still give someone a relaxing, tissue
stimulating massage even without training. By
learning some of the basic massage techniques and
how to apply them, you can begin giving quality
massages at home.
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Head Massage
A massage therapist will start the Indian Head
Massage by applying pressure to points in the
upper back, arms and shoulders that will release
muscles and knots. They will then move to the
neck and head to reduce headache-causing
blockages and encourage better circulation of the
cerebral fluid. 2. Promotes hair growth.
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PHILLIPS BODY MASSAGE CALL ANYTIME AT 91
9873289283, 91 8800309121 http//www.bodymassage.
co.in