Best & Affordable Gym in Marathahalli - Satvafitness

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www.satvafitness.com
91-9019407259
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www.satvafitness.com
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About Us
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Our Services
CONTENTS
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Our Facilities
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Membership Plans
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01
PART
About Satva GYM
www.satvafitness.com
Launched in 2009, Satva Fitness is way of life.
Everyone starts from somewhere and fitness is for
everyone. We aim to build a community of fitness
enthusiasts who have the same aim- a healthy
lifestyle We focus on relationships with our
members, customer service that exceeds
expectations, and individualized fitness program
design to help you get the most out of your
membership
We are a gym that caters to people who have never
been in a gym before, those who need to update
their workout experience, and those who are
serious about getting great results! All our
memberships include a personalised training with
process. Come and visit us for a warm experience.
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02
PART
Our Services

• Cardio Training

• Circuit Training

• Functional Training

• Group Classes

www.satvafitness.com
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• Cardio Training

Cardio exercise is any exercise that raises your
heart rate. Face it our bodies were made to move.
And we all know that to keep our muscles in shape
we need move them. This movement makes them
stronger and stronger muscles make for a more
efficient and healthy body. Your heart is a
muscle.

• Circuit Training

Circuit training is a form of body conditioning
or endurance training or resistance training
using high-intensity. It targets strength
building or muscular endurance. An exercise
"circuit" is one completion of all prescribed
exercises in the program
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• Functional Training

Functional training involves mainly weight
bearing activities targeted at core muscles of
the abdomen and lower back. Examples of
functional training are Kickboxing ,Tae Kwando,
Battle rope workouts

• Group Classes

Group class is energetic and motivating, but
they're also extremely effective. Signing up for
a class can shake up a monotonous workout routine
and help you build different muscle groups.
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Meet Our Fitness Trainers
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www.satvafitness.com
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03
PART
Our Facilities
www.satvafitness.com
Weight Management
Diet Counselling
Personal Trainer
Studio
Tae-Kwon-do
Zumba
Battle Rope
Kick Boxing
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04
Membership Plans
www.satvafitness.com
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No.12, 1st Floor, Saroj Square, Silver Spring
Road, Munnekolal, Marathahalli, Bangalore - 560037
91-9538447777
91-9538448888
www.satvafitness.com
contact_at_satvafitness.com