Benefits of Drinking Oolong Tea

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Benefits of Drinking Oolong Tea
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• Oolong tea has been popular for almost 400
  years. Partially fermented, it is unlike both
  black tea (fully fermented) and green tea
  (unfermented). Thanks to its high content of
  antioxidants, other vitamins, and minerals, as an
  organic food, oolong tea offers a wide range of
  health benefits.

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Boosts Weight Loss

• Oolong tea contains a polyphenolic compound that
  plays a role in metabolism by activating the
  enzymes that manage fat cells. Drinking oolong
  tea on a daily basis can help with weight loss,
  even when you continue consuming a diet
  containing fats and sugars.

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Removes Free Radicals

• The same polyphenolic compound also targets
  free radicals in the body. This means that
  drinking the tea regularly can protect you
  against stroke, neurodegenerative disorders,
  arthritis, atherosclerosis, and diabetes. Oolong
  tea has also been found to significantly reduce
  the risk of ovarian cancer, promote apoptosis in
  the case of stomach cancer, and protect against
  skin cancer.

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Regulates Blood Sugar

• Oolong tea is useful for people who are already
  suffering from type 2 diabetes, when combined
  with medication. The tea regulates blood sugar,
  preventing sudden drops and spikes.

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Recovery from Skin Problems

• Oolong tea can help with a number of skin
  problems, particularly eczema. One study found
  that drinking three cups a day led to results in
  less than a week. The polyphenols in oolong tea
  also ease irritation caused by allergies and
  chronic skin problems like atopic dermatitis.

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Promotes Healthy Bones and Teeth

• Drinking oolong tea over a long period of time
  can strengthen bones and encourage bone growth.
  This helps you avoid osteoporosis and maintain a
  healthy bone mineral density. The same qualities
  of the tea are also useful for protecting teeth
  from decay.

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Improves Your Sense of Wellbeing

• Oolong tea helps you relax and reduce stress.
  Again, this is due in part to the polyphenols,
  but it is also thanks to the L-theanine. The
  amino acid stops L-glutamic acid from reaching
  the glutamate receptors in the brain, which
  reduces cognitive activity and stress responses.
  Oolong tea also contains high quantities of
  caffeine.

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• These two qualities combined means that drinking
  the tea makes you feel energized and alert
  without the sense of anxiety that many other
  caffeinated drinks induce.

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• If you want to receive the maximum benefits from
  oolong tea, make sure that you buy
• Taiwan Alishan oolong tea from an organic
  food store. These teas are known for their high
  quality and great flavour.
• For More Information , Visit This Link
• http//www.livingzest.com/taiwan-alishan-oolong-te
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