Title: Netball Drills – Here’s How You Can Improve Your Attacking Skills
1Netball Drills Heres How You Can Improve Your
Attacking Skills
https//www.netballcoach.tv/ What according to
you is the toughest thing about Netball? Even
though an answer to this question might vary from
person to person, it is simply not fair
because for all those participating in the game
or have been regular at it would know that this
is not how the things at Netball function. One
really needs to be consistent at the game to
make the most of it and to get an idea of all
that it includes. When talking about the tactic
that needs most attention is shooting, which is
also the reason why being regular at the netball
drills is extremely essential. Here are the a
few netball attacking drills that will help you
get some idea about so as to excel in the
attacking section of the game and finally to
help your team win the match.
21. Lacing Drill A successful attacker is the
one who knows exactly how to put the opponent in
a difficult situation and this is the particular
drill that will help you get some knowledge on
how you should be performing in the game.
Further, this is the right drill that will teach
you how to change the pace quickly and perform
rather fancy feet work to dazzle the person in
front of you
For practice you should start by creating a line
of cones which should be around 5 feet from one
another, allowing the players to move properly.
When the player begins the circuit, weaving into
the cones, he should always make use of his
outside foot to push off. Upon reaching the end
of the cone line, the players should turn and
complete another set of cone weaving. The idea
behind this constant weaving of cones is to make
everyone familiar with the necessary feet
movements. Everything should be monitored using a
stop watch and players should be given
instructions on the areas that need improvements.
3- 180 turn You will need 3 players to perform
this attack drill and the presence of the cones
as well. The cones, once again, will be used to
point toward the desired direction. During this
netball attacking drill the defender and the
worker will have to stand one next to the other,
their position starting from behind the feeder
and to his side. The worker, instead of
sprinting forward, will perform a half-turn
backward to stop and block the defender, and then
will do a pivot to get back forward and sprint
away. Since this is the particular attack drill
that will improve the speed, reaction time, and
agility of the players it is most important for
the coaches to train the players to get the best
results during the game. - Running Evasions This is the drill where three
players are involvers who will start in a
straight line, moving forward. The wing attack
player will start by running one way, just to
stop abruptly during his performance in order to
change direction, just to continue running and
changing direction again for one second, before
meeting the pass. The same player will also
start by running one way, stopping to change his
direction and then continuing till he finally
reaches the space for meeting the pass. Each time
the attacker prepares his move, he will have to
avoid being predictable, constantly changing his
tactics, in order to wrong foot the marker.
44. 3 v 3 During this drill the players are
split into teams of three players each. The
attacking drill is played on half court, 6
players use that half court. This attacking
drill will have 2 teams, 3 players vs. 3 players.
- This is how the drill is performed
- Team 1 starts this drill by passing the netball
to a team mate. - Teams must keep possession for as long as they
can. - Team 1 uses a variety of passing drills.
- The job of Team 2 is to gain possession of the
netball by practicing their netball defence
drills. - For players whore weak with the attacking
portion of the game and need special help to get
better can practice a few netball attacking
drills, while getting whatever the required help
that they need from the coaches and trainers. - Make sure youve got all the information that you
need before being a complete member of the
netball team.