3 Months Yoga Course for Beginners in Rishikesh

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3 Months Yoga Course for Beginners in Rishikesh
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• Our courses are conducted as per the syllabus
  specified by QCI (Quality Council of India) by
  the Ministry of Ayush. Section 1 Yoga and Yogic
  practices, this include Introduction to Yoga,
  Hatha Yoga, Philosophy Bhagavad Gita and
  Patanjali, Chanting, learning of Sanskrit.
  (ebrand27618vs)Section 2 Yoga and Total Health,
  This include Anatomy and Physiology, Total Health
  including the Pancha Koshas, Triguna,
  Panchamahabutas, Yogic Lifestyle and principles,
  diet and nutrition, Shat Kriyas. Section 3 -
  Asanas, include Hatha Yoga postures, Pranayama
  (Breathing techniques), relaxation techniques,
  benefits, ailments, variations of asanas.
  Teachings based on Hatha Yoga and Iyengar
  traditions. Surya Namaskar. Section 4 -Meditation
  include Pranayama, Practices leading to
  meditation. Section 5 Knowledge of teaching
  practice, include Communication skills and giving
  instructions with both groups and one on one. Our
  Course Dates 1st November 2018 to 28th January
  2019
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• Contact us -
• Address - Jagadguru Sannyas Ashram (Kerala
  Ashram) 647, Bigha opp Maruti Suzuki Showroom,
  Laxman Juhla Road, Rishikesh Uttarakahand, 249201
• Mobile - 91 7895674190 /91 7895891447
• Email - rishikeshyogavedantamandiram_at_gmail.com