Natural Remedies for Arthritis Pain Relief

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INTRODUCTION

• The patient suffering from Arthritis faces pain,
  swelling and stiffness in hands, knees, hips and
  other joints.

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• It is a very common problem now days.
• Women faces this problem more as compare to men.

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• There are two types of arthritis, one is
  osteoarthritis and other is rheumatoid arthritis.
• These both can be treated naturally at home.

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1. Osteoarthritis

• It comes with degenerative changes that appear in
  middle age persons.
• In this case stress on joints can cause smooth
  cartilage to break down.

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• Wear and tear of joint take place.
• When cartilage cushion is not present it causes
  swelling, stiffness, pain and reduced mobility of
  joints.

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• This condition can be easily treated naturally at
  home with some simple remedies.

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1. Rheumatoid Arthritis

• This is an autoimmune condition that affects
  people of aged 40 or above.

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• Rheumatoid Arthritis occurs when bodys immune
  system attacks synovial tissue that lines joint,
  causes it to become inflamed.
• The inflammation of joints damage bone and
  cartilage.

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• It mostly affects wrists and hands causing pain,
  swelling and stiffness.
• This Arthritis can be treated easily at home with
  natural ways.

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HERE, WE ARE GOING TO DISCUSS COMMON HOME
REMEDIES FOR
ARTHRITIS
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To treat arthritis naturally at home here are
some home remedies easily available

1. GINGER

• This herb contains anti-inflammatory and
  analgesic properties.

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• The herb reduces pain, inflammation, swelling,
  stiffness and improves overall digestive health
  of arthritis patients.
• Ginger is most common herb used from ancient time
  for therapeutic uses.

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• Antioxidant property of this herb removes toxins
  from body that is reason for these two Arthritis.

Usage of Ginger-

1. Make a ginger tea by taking small pieces of
   ginger in two cups of water.

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• Boil this mixture until it remain one cup.
• Strain the water and drink this once a day.

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• Prepare ginger oil by taking two tablespoon of
  sesame oil, cut few pieces of ginger in it.
• Heat this oil and massage the affected area of
  joint for few minutes.

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• Prepare an herbal tea by taking few pieces of
  ginger roots.
• Boil it in two cups of water until it remains one
  cup.
• Drink this tea once in a day.

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1. GARLIC

• This is most common herb used in our household
  for medicinal purpose.
• The herb possesses anti inflammatory, analgesic,
  antioxidant and anti-arthritic properties.

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• Garlic herb cures pain, swelling, inflammation
  and stiffness of arthritis patients.

Usage of Garlic-

1. Chew one to two garlic clove on empty stomach
   every morning.

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• Prepare garlic oil by taking two tablespoon of
  sesame and four garlic cloves.
• Heat this oil and gently massage your affected
  joints with it.
• Fifteen minutes massage is sufficient.

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1. Include garlic cloves in your diet also.

1. CINNAMON

• The bark of this herb alleviates symptoms of
  Arthritis.
• Due to its anti-inflammatory properties the herb

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• contributes healing power to patients dealing
  with pain, swelling and stiffness.
• This herb also possesses antioxidant and
  analgesic properties.

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Usage of Cinnamon-

• Prepare an herbal tea by takin a stick of
  cinnamon bark.
• Put it in two cups of water.

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• Boil this water until it remain one cup.
• Drink this once daily.
• You can add cinnamon powder to sprinkle it on
  food that you eat.

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• Massage the affected area by preparing an oil.
• Take two tablespoon of mustard oil and put a
  small piece of cinnamon bark to it.

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• Heat this and apply on affected area.

1. BLACK PEPPER

• This herb is used in spices form at home.

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• The herb possesses pain reducing and anti
  inflammatory properties.
• Piperine compound in black pepper prevents
  inflammation of joints.

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Usage of Black Pepper-

1. Add black pepper powder to your diet.

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1. TURMERIC

• This is most common herb of Ayurveda that is well
  known for its medicinal value.
• Turmeric shows anti-inflammatory, analgesic

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• antioxidant and anti arthritic properties.
• The herb contains powerful compound curcumin that
  fights against arthritic pain, swelling,
  inflammation and stiffness of affected joints.

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Usage of Turmeric-

• Take a teaspoon of pure turmeric powder put in a
  glass of lukewarm water.
• Drink this mixture once daily.

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1. CLOVES

• This herb possesses anti-inflammatory, analgesic
  and antioxidant properties.
• Presence of cytokine in it reduces inflammation
  of joints.

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• It will help to heal you from arthritis problem
  naturally.

Usage of Cloves-

1. You can use clove oil on affected area of joints
   as it will reduce inflammation, swelling and
   stiffness.

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• Use clove powder in your diet.
• Make a clove tea by taking few clove buds.
• Put it in two cups of water, boil this mixture
  until remains one cup.

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• Drink this preparation once.

• These are some simple ways to treat Arthritis at
  home naturally.
• As it will not cause any side effects to body and
  cure all associated symptoms related with
  Arthritis problem.

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PRESCRIPTION
Dr. Vikram Chauhan (MD-Ayurveda) is the CEO
founder of Planet Ayurveda recommends JOINT
SUPPORT PACK to Treat Arthritis Naturally without
causing any harmful effects.
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WHERE TO BUY JOINT SUPPORT PACK?
To buy Joint Support Pack, please visit Planet
Ayurvedas online store- store.planetayurveda.com
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
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PLANET AYURVEDA
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ABOUT PLANET AYURVEDA

• Planet Ayurveda is a leading herbal GMP
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DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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