conservative treatment of chronic constipation in gurgaon

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Dr. Vaibhav Kapoor Consultant Proctologist and
Surgeon MBBS ,M.S (Surgery) ,FIAGES Fellow -
Indian association of GI Surgeon Consultant - Max
Hospital Gurgoan Founder - PristynCare Laser
Centre Call 08033946099 Web
http//www.pristyncare.com
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Highlights

• Pioneered in Performing Laser Surgery in field of
  Proctology in North India
• Started and Performed 1st Laser Surgery for piles
  ,fissure, fistula in Karnal and Ludhiana
• Started 1st Dedicated Laser Clinic in DELHI NCR
  with Name of PristynCare.
• Dedicated centre to Conservatively treat
  Digestive Problems with Complete Team of
  Nutritionist , Ayurveda and Physical Therapy
  Experts.

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The large intestine or large bowel is known as
the colon . It is part of the digestive tract. As
digestive system is the group of organs, so every
organ plays a vital role and allow a human being
to eat and use the food we eat to fuel our bodies.
WHAT IS COLON
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http//www.pristyncare.com/colon-hydrotherapy.php
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Colon Cleansing is also known as colon therapy/
Colon Irrigation/ Colon Hydrotherapy. It
comprises of a number of alternative medical
therapies that removes the nonspecific toxins
from the colon and intestinal tract by removing
any accumulations of feces. It is one of the
effective, drug-free methods to remove the
harmful toxins, fecal mater, gases, mucus or
other waste material naturally from the colon. At
Pristyn care Laser Clinic, We ensure safety
guidelines for using environment-friendly
Techniques.
What is Colon Cleansing/ Hydrotherapy
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Tips for a Healthy Colon

• To keep your colon health one should follow the
  below points-
• Avoid foods which may disturb the bowel movements
  or which may lead to poor digestion to your body
• Eat plenty of Fiber in the form of Apples,
  Applesauce, Prunes Its juices, and soluble
  non-soluble Fiber Juices.
• Start Consuming Probiotic supplements will help
  to fight bacteria which lives in the
  gastrointestinal tract, keep the tract clean and
  stops growing yeast in the colon.
• Avoid consuming low nutrition and low fiber foods
  such as Flour products, pasta, rice, bread sugar,
  etc.
• Do not consume, Alcohol, Fizzy Drinks, Coffee,
  and gas forming foods. Stop smoking if you are
  addicted to smoking.
• Make a habit of drinking Aloe Vera Juice as it
  will help to keep the digestive tract
  clean.Exercise daily.

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Preparing for Colon Hydrotherapy Session-
Instant preparation will never work too effective
so start consuming plenty of waters before your
session to keep yourself hydrated. Avoid fast
food and heavy meals. Eat Healthy and nourishing
foods 2-4 hours before the colonic session.
Remember, you are here to protect your colon,
which is not a medical treatment only, it will
also help to stimulate energy and mind process.
So allow yourself to stay in clam position. Keep
your stress away and for this, you may follow the
simple rules such as laughing, exercising,
listening to music, deep breathing, thinking
positive or being in the supportive environment.
A Colonic session is like a shower as it will
release all the toxins out of the body. For a
better measurement, you may drink 16-32 ounces of
raw vegetable juice daily as it will work to
scrubbing and cleaning the cells. Drinking and
eating habits will help to flush out the debris
from the body through the healthy bowel movement.
To make the process more effective, Raw salads,
lightly steamed food, low starch vegetables,
organic raw nuts seeds can be used. Before and
After Colon Hydrotherapy CareColon Hydrotherapy
is a process of cleansing the colon. So better to
follow the guidelines prescribed by the doctor
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What is the need of Colon Hydrotherapy?
It is a human tendency to eat anything according
to the taste without even knowing the
side-effects of the same. Adopting unhealthy
lifestyle or consuming fewer Fiber diets will
lead to the sluggish metabolism and will make the
intestinal movement weak. Eventually, it will
raise further chronic disease such as Gas,
Bloating, irregular bowel movements, constipation
etc. These symptoms indicate the stressful
condition through which waste is not moving out
smoothly from the body. Waste or undigested food
lying in the body will further from the yeast,
bacteria and other harmful toxins. This toxics
will further proceed inside the body causing
Inflammation and may damage the intestinal
tissues, nerves, glands, gastrointestinal tract.
Not only this, this toxins may absorb through the
blood cells or walls, lymph, organs, tissues,
body cells etc and may affect the body
functioning. Majorly, this toxics directly attack
the brain activities causing stress, mood swings,
and behavioral problems.
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http//www.pristyncare.com/colon-hydrotherapy.php
Benefits of Colon Cleansing-

• Colonic hydrotherapy is the process to clean the
  Colon system.
• here are the top-notch benefits of this
  therapy-
• It Helps to lubricate and nourish the lower
  gastrointestinal Tract or large intestine. It
  helps to detoxify the harmful toxins and thus
  eliminating the toxins from the body which are
  attached to the inner layers of the colon.
• It helps to Improve the Digestive System which is
  the biggest problem nowadays. Colon therapy
  removes the toxins which are affecting the
  digestive system and thus support the stomach to
  have healthy meals.
• It reduces the chances of Constipation, which is
  paired with digestive system as well. The whole
  process detox the colon which allows to push down
  the waste products and improve the bowel
  regularity.I
• t stimulates the Energy. We know our health is
  directly related to our stomach or internal colon
  system. What we eat will indirectly affect our
  mental health.
• People who are Obese may get the benefit of
  weight loss. The whole process revolves around
  intaking Fiber and healthy liquid diets.
• Keeping the Colon system clean will surely lead
  to push away the harmful toxins and may also
  remove the fatty tissue leading to weight gain.
  So people who are willing to reduce unwanted
  pounds may take the help of Colon Hydrotherapy.

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Before Colon Hydrotherapy Care Points-
Better to keep your Stomach empty. It does not
mean to do fasting or anything. But one should
avoid eating or drinking 2 hours prior to colon
cleansing session. Making Bowel Movement is not
necessary but emptying the rectum with bowel
movement will save the time and will help to
accomplish to goal of colon cleansing in an easy
and proven way.
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After Colon Hydrotherapy Care Points-

• Drink Plenty of Liquids in the form of Pure
  Water, Juices, Herbal Teas, electrolyte Liquids
  and so on.
• Having a liquid diet will keep the colon
  effective so better to have soup. Vegetable soups
  are recommended although pureed (blended) soups
  may be taken.
• Replace Intestinal Flora - Acidophilus
• Try to avoid raw vegetable atlas for 3 days as it
  may affect the colon system so eat well-cooked
  vegetables. Whatever you eat, try to chew well
  for better digestion
• Avoid Heavy Meat consumption for at least 3 days.

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