Melissa Dlugolecki Arlington

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Melissa Dlugolecki

• I'm Melissa and I am so grateful you have joined
  this journey!
• Me? Pretty healthy, with a chance of nachos. A
  user of many words (passion?) and even more
  cayenne. I am a little obsessed with matcha. And
  very obsessed with empowering other women to feel
  their best, most confident, clear, self.
• I ditched scales, acne, anxiety meds, calorie
  counting and yo-yo dieting by healing my own gut.
  I lost and kept off a lot of weight (20lbs),
  found more clarity and a heck of a lot more
  energy. Beyond my belly, in my heart, I left
  cubicle life to pursue my passion and discovered
  what cultures and pursuits serve me well- so I
  can then serve others well. I discovered I didn't
  have to wake up every day worried, stressed,
  anxious or fearful. And I freed myself from a
  long history of seeking perfection and approval
  of "everyone." Bye-Bye unwinnable quests!

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• It is with both heartache and pride that I credit
  one beautiful soul for all these life changes- my
  curious, strong, resilient, loving and snuggly,
  daughter Leyden.
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• Motherhood, rocked my world.
• Grief, shattered it.
• ?After her unexpected passing at the age of four
  months, I found myself facing devastating and
  overwhelming adversity. I found that to function
  when broken, I needed to be really smart with
  resources- energy, fuel, emotions and more. I
  became fascinated by this and studied
  relentlessly. After realizing how misinformed we
  are as a society- I sought to apply my
  leadership, education and coaching background to
  guide others to rewrite their scripts, to author
  their stories with more joy and more fulfillment.

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• Of all my experiences, it is the challenges, the
  moments of being knocked to my knees, unsure how
  to get up, that allow me to best support you when
  you feel broken. I offer the compassion, empathy
  and safe-space necessary to truly pick yourself
  up- not just a momentary stand. I am so honored
  to be trusted to help you make shifts in your
  life to feel your best- one small change at a
  time.
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• YOU have the chance to live meaningfully and with
  clarity. You have a chance to love life. Stop
  accepting feeling "ok" each day. I believe, at my
  core, life is too short to feel foggy, lost and
  overwhelmed. Thank you for allowing me the
  opportunity to share strategies, ideas and
  resources to shift from getting through life, to
  THRIVING.

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• Thanks for visit
• https//www.thrivewithmelissad.com/