Title: Promote Healthy Blood Flow with Irregular Menstrual Bleeding Treatment
1(No Transcript)
2Almost every woman, at some point in her life,
has suffered from irregular menstrual cycles.
There could be several factors affecting the
normal cycle- physical and psychological.Irregular
bleeding treatment can be done at home, with the
help of natural remedies, which will be discussed
later in this article.
3Menstrual bleeding happens when the lining of the
uterus, called the endometrium, starts shedding
and gets released from the vagina. This happens
every 28 days. If there is an irregularity in the
number of days of the cycle or if the length
exceeds 35 days, there is a chance of the female
suffering from Oligomenorrhea, or irregular
periods. Irregular menstrual bleeding treatment
can help to promote healthy blood flow and
regularise the menstrual cycle.
4- Irregular periods can be due to several reasons,
such as - Change in contraception method
- Hormonal changes around menopause
- Hormonal imbalance
- Endurance exercises
- Weight gain or loss
- Eating disorders like bulimia or anorexia
5- Stress
- Medical conditions like thyroid problems, PCOS
(Polycystic Ovarian Syndrome), cervical or
uterine cancer, endometriosis or PID (Pelvic
Inflammatory Disease).
6- Irregular Menstrual Bleeding Treatment
- Irregular menses can be treated effectively at
home with natural remedies. Natural treatment for
menstrual disorder includes some simple lifestyle
and diet changes, like - Drink green, unripe papaya juice everyday to
regulate menstrual flow. It helps contract the
uterine muscle fibres.
7- Drink warm milk with turmeric, regularly, for a
few days to see effective results. It has
anti-spasmodic and anti-inflammatory properties
which help in regulating menses and also
balancing hormones. - Consume Aloe Vera, mixed with honey, everyday,
except the days when youre menstruating. It
helps regulate the menses and balance hormones.
8- Control stress by practising yoga and meditation.
- Boil ginger in water and drink the mixture, with
sugar added to it. This will promote healthy
blood flow and bring relief from irregular
periods. - Soak cumin in water and keep it overnight.
Consume the water, together with the cumin, in
the morning, to regularise menstrual cycle.
9- Drink warm milk with cinnamon powder mixed in it.
This also brings relief from menstrual cramps. - Have a spoon of roasted sesame seeds, ground
together with some jaggery, every morning, on an
empty stomach. It helps in balancing the
hormones. - Boil coriander seeds in water and drink the
water. Coriander juice is also beneficial as a
natural treatment for menstrual disorders.
10- Drink water which had fennel seeds soaked in it
overnight. - Have a teaspoon of dried mint leaves and honey
thrice a day for a few weeks. - Apart from the above-mentioned tips, other foods
that can help are corn, lettuce, drumsticks,
pumpkin seeds, beets and sugarcane juice.
11Gynecure capsules are herbal pills to regulate
menstrual cycle. This natural remedy helps
promote healthy blood flow and can be of great
help in the irregular menstrual bleeding
treatment. Its composition includes exotic herbs
like Tejpat, Ashoka, Supari, Pipal, Kut, Hirabol,
Shvetbij, etc. Gynecure capsules need to be taken
2 times daily after meals for at least 3-4 months.
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