List of Kosher Food and its Benefits

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List of Kosher Food and its Benefits
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Kosher Food

• Kosher means fit or proper. The word kosher
  is used to describe food and drink that complies
  with Jewish religious dietary law.
• There are specific kosher definitions that
  explain what foods are considered kosher. The two
  most important food categories are meat and
  dairy, which can never be mixed and eaten or
  processed together. Its also important that
  people on a kosher diet only eat kosher animal
  meat and fish.

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Kosher Foods List

• Meat
• cattle
• sheep
• goats
• deer
• Birds
• chicken
• duck
• turkey
• goose
• pigeon

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Kosher Foods List

• Fish
• anchovies
• bluefish
• flounder
• fluke
• haddock
• halibut
• herring
• mackerel
• red snapper

• salmon
• sardines
• sea bass
• sole
• trout
• tuna
• whitefish

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Kosher Foods List

• Eggs
• All eggs with no blood spots from kosher birds
• Milk and Cheese
• Only from kosher animals and made with no
  non-kosher derivatives or animal products
• Fruits and Vegetables
• All fruits and vegetables, but must be examined
  for insects and cleaned thoroughly

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Why People Keep Kosher These Days

• Below are the reasons why people keep kosher
  these days.
• Kosher Food processing is supervised and deemed
  safer.
• Meatless foods cannot contain any form of meat,
  which is helpful for those on a vegetarian
  or vegan diet.
• Foods will not contain potential allergens, like
  shellfish.
• Foods containing even small amounts of dairy must
  be labeled as dairy products, which is helpful
  for people on a dairy-free diet.

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Why People Keep Kosher These Days

• People on a kosher diet must avoid pork because,
  as it says in the Old Testament, the pig is a
  scavenger and not meant for human consumption.
  Plus, pigs harbor common viruses, parasites and
  toxins.
• Animals are killed according to certain
  guidelines that are meant to be more humane.
• Trucks carrying kosher food must be washed and
  sanitized each time a truck delivers a load.

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Kosher Foods List

• Grains
• All grains are considered kosher, except during
  Passover
• Cooking Oils
• All cooking oils extracted from fruits, seeds,
  grains and nuts must have a kosher certification
  label
• Processed Foods
• All processed foods, including bread, baked
  goods, cereal and pasta, must have a kosher
  certification label

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• Habayit one of the best kosher delivery
  restaurants in Santa Monica tends to be a popular
  destination for kosher food lovers. Anyone
  looking for a high quality kosher food experience
  will certainly not want to miss this place.