Multigrain Atta Composition

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Multigrain Atta Composition

• Aashirvaad

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What do you mean by Multigrain?

• Multigrain Atta like Aashirvaad gives you the
  wholesome goodness of six different grains
• Wheat
• Soya
• Channa (Bengal Gram Flour)
• Oats
• Maize
• Psyllium Husk

• Simply put, Multigrain refers to any food that
  contains more than one type of grain.
• Multigrain products come in the form of Atta,
  Bread, Biscuits and others.
• In India, Multigrain Atta is widely manufactured
  by Aashirvaad.
• These ingredients infuse proteins, vitamins,
  minerals and fibre into your diet.
• Below is short summary on the nutritional value
  of 100g of Aashirvaad Multigrain Atta -

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Wheat

• Wheat is widely cultivated across India as a
  staple food. The types of wheat grown in India
  vary based on the regions they are grown in.
• 4 Key Benefits-
• Wheat is an important source of carbohydrates
• When it comes to vegetarian food, it has one of
  the highest protein content- Around 13 This is
  relatively high compared to other major cereals
• Wheat helps control Obesity
• Prevents the development of Gallstones

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Soya

• Soya or Soya bean is widely cultivated in East
  Asia and is used in the form of Oil or Soy Chunks
  to prepare various types of Indian dishes.
• 4 Key Benefits-
• Soya protein tends to lower cholesterol levels
  while protein from animal sources can raise
  cholesterol levels
• Soya contains Vitamin E which helps renew dead
  skin cells
• Soya gives a shine to your hair because of its
  protein content
• Soya also contains Omega 3 Fatty Acids which
  protects from various cardiovascular diseases

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Channa

• Channa or Bengal Gram Flour is widely available
  as either raw or roasted gram beans. It is used
  in a variety snack forms like Bhujia, Boondis,
  Patra or Pakoras.
• 4 Key Benefits
• Channa, or Bengal Gram Flour has lesser calories
  than whole wheat flour
• Has low levels of fat
• 1 bowl of cooked chickpeas can fulfil
  approximately 20 of your daily protein
  requirement
• The zinc content in gram helps fight infections
  that cause acne

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Oats

• Oats is primarily a cereal grain grown for its
  seed. Famous dishes include Oats
  Upmas/Dosas/Omelettes.
• 4 Key Benefits-
• Oats are packed with nutrients
• Whole Oats Are Rich in Antioxidants
• Oats keep you full for a longer time-period
• Oats can improve blood sugar control

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Maize

• Commonly known as corn, Maize is available across
  India in the form of a healthy street food.
• 4 Key Benefits
• Corn contains a fair amount of fiber One medium
  bag of popcorn from a cinema (112 g) contains
  approximately 16 grams of fiber
• Corn may contain a fair amount of several
  vitamins and minerals
• The fat content of corn ranges from 5-6, making
  it a low-fat food
• Whole corn is relatively low in fat However,
  corn oil is sometimes processed from corn germ, a
  side product of corn milling
• Some popular snacks options can be Popcorn and
  Sweet Corn.

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Psyllium Husk

• Psyllium is a soluble fiber derived from the
  seeds of Plantago ovata, an herb mainly grown in
  India.
• It's used as a dietary supplement and is usually
  found in the form of husk, granules, capsules or
  powder.
• 4 Key Benefits-
• Psyllium Husk aims to take care of your stomachs
  health
• Psyllium is used as a bulk-forming laxative. It
  works by increasing stool size and therefore
  helps relieve constipation
• It Can Also Lower Cholesterol Levels
• It Seems to Be Good for Your Heart

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About Aashirvaad

• Aashirvaad Whole Wheat Atta was launched on 27th
  May 2002 and now has become the number one in
  branded packaged atta across the country.
• All India (UrbanRural) Market Share of
  Aashirvaad Atta based on Nielsen Retail Audit MAT
  May 2017.
• Over the course of next 14 years, Aashirvaad grew
  and introduced products like -
• Aashirvaad Whole Wheat Atta.
• Aashirvaad Atta with Multigrains.
• Aashirvaad Select Atta.
• Aashirvaad Sugar Release Control Atta.
• Aashirvaad Fortified Atta.
• Aashirvaad Salt.
• Aashirvaad Spices.
• Aashirvaad Svasti Ghee.
• Aashirvaad covers the range of Atta flour, Salt,
  Spices and instant mixes.