Title: How to Clean Dry Skin
1How to Clean Dry Skin
2Always Wash Your Face Before Bed
- No matter how dry your skin, gentle cleansing at
night is essential. Makeup, sunscreen, bacteria,
dead skin cells, dirt, and oil build up on your
face during the day. They can work their way into
your pores, causing irritation. Wash gently
without scrubbing to avoid irritating your skin.
There's no need to wash again in the morning.
Just rinse your face with water when you wake up.
3Cleanser Soap or Non-Soap?
- Harsh detergents in soap can strip away the
natural moisturizing oils in your skin. This can
cause dryness, irritation, and inflammation.
Soap-free cleansers work on your skin the same
way as soap, but they're made of lighter
ingredients that don't reduce skin's oils.
4What to Look for in a Face Cleanser
- When you have dry skin, consider a gentle
cleanser with added moisturizers. Your skin
should feel soft and smooth after cleansing. If
the cleanser makes your skin feel too dry, tight,
or irritated, try a different one. Avoid
cleansers with salicylic or glycolic acid if you
have dry skin.
5What to Avoid in a Face Cleanser
- In addition to steering clear of harsh soaps,
look for a cleanser that is free of fragrance,
chemicals, or alcohol. Avoid antibacterial soaps,
which can be drying. Ask your doctor whether you
should use or avoid cleansers with exfoliates
such as glycolic acid. Different types of
cleansers may work for different people.
6Water and Dry Skin
- Showers and baths add moisture to your skin, but
they can also dry it out by removing the skin's
natural oils. Hot water washes away oil faster
than warm water. So use warm water when you
cleanse your face and limit yourself to one short
(five minutes) warm shower or bath a day. Close
the bathroom door while you bathe to keep the
room steamy.
7Skip the Scrubbers
- If you have dry skin, you can forget about buying
expensive daily face scrubs or scrubbers. In
fact, you can forget scrubbing overall. Rubbing
and scrubbing can irritate your skin. Even the
friction from washing with a sponge or washcloth
can be irritating. The gentlest way to wash your
face is also the most convenient with your
hands. You can also use a cotton round.
8Dampen Your Hands and Face
- Because you're cleansing with your hands, wash
them first. Then dampen your face and hands with
lukewarm water. Don't concern yourself with using
enough water to work up a good lather. Mild
cleansers may not lather much. Remember, your
goal is to have skin that's smooth and supple,
not squeaky clean.
9Use a Light Touch for Cleansing
- More is not better when it comes to washing dry
skin. Squeeze just a quarter-size dollop of
cleanser into your palm and apply it evenly to
your face. Then gently massage it into your skin
with your fingertips, using circular motions. Be
especially gentle around your eyes. Remember not
to scrub even with your fingers.
10Pat, Dont Rub, Your Face Dry
- Don't ruin the perfect face cleansing by rubbing
your skin dry. Rubbing can cause abrasion to your
skin, which can lead to irritation and
inflammation. Instead, rinse your face with tepid
water, then pat it with a clean, dry cotton towel
or washcloth. Don't dry it all the way the idea
is to leave some moisture for your moisturizer to
lock in.
11Go Easy on Exfoliation
- Exfoliation removes dead skin cells, allowing
moisturizers to better penetrate your skin. But
abrasive scrubs can damage dry skin, so exfoliate
no more than once a week. Skip fruit scrubs,
which can be harsh. Instead, try a scrub with
rice enzymes or papain. These ingredients are
gentle and a safe way to exfoliate. Exfoliating
should never hurt. If it does, stop or try a
milder product.
12Moisturize, Moisturize, Moisturize
- Moisturizers don't actually add moisture to the
skin. They seal in existing water so it doesn't
evaporate. Moisturize two or three times a day.
Use the 3-minute rule Apply moisturizer within 3
minutes of your nightly cleansing and morning
rinse. If you apply moisturizer again during the
day, it's not necessary to rinse or cleanse first.
13What to Look for in a Moisturizer
- Creams and oils are more effective than lotions
for dry skin. Humectants, such as glycerin and
propylene glycol, draw water into the outer skin
layer. Emollients like petrolatum, lanolin,
mineral oil, and dimethicone trap water in the
skin by forming a layer on its surface. Because
of occlusives like petroleum jelly act as a
barrier and setup moisture, they are one of the
best treatments for dry skin.
14What to Avoid in a Moisturizer
- You may want to avoid moisturizers that contain
fragrances. And some ingredients, such as
retinol, may be irritating to sensitive, dry
skin. Test a facial moisturizer by first rubbing
a tiny amount on your forearm for a few days. If
it stings, burns, itches, or feels dry, don't use
it.
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