How pizza is healthy for you ?

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Why Pizza Can Actually Be Healthy For You?
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Boosts Your Calcium Intake

• Calcium is the most important nutritional intake
  for a person in a day as it plays a key role in
  protecting the bone health of a person.
• Pizza is known to be a good source of calcium
  intake. Even the tomato sauce that is used in the
  making of Pizza contains good resources of
  calcium.
• Topping your pizza with vegetables like broccoli
  or seafood will increase your calcium intake in a
  day.

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Boost Immunity

• Pizza sauce contains plenty of vitamin C an
  important nutrient to fight against germs that
  causes cold and flu. If you pizza sauce contains
  oregano, it will boost your immunity even more. 
• Carvacrol, an active ingredient of oregano will
  help in balancing blood sugar in the body and
  keep your liver healthy.

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Contains Nutritious Ingredients

• This holds true depending on the toppings that
  you order for your pizza. If you are asking for
  double cheese,  plenty sausage toppings, it will
  not do any favor in consumption. Instead, ask for
  toppings like thin whole grain crust to make you
  feel full on consuming little. 
• Ask for the toppings with the nutritional
  benefits like broccoli, garlic, pineapple, and
  parmesan to enjoy the healthy and delicious and
  nutritional diet.

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It Covers All Food Groups

• On the contrary, eating pizzas will get you all
  the required nutritional intake for a day at a
  go.  There is no need to make 5 different meals
  to balance your dietary intake in a day.
• Pizza contains everything fruits, gains,
  vegetables dairy and lean meat in one single
  slice. Tomatoes and pineapple will balance your
  fruit diet, broccoli, red pepper, spinach goes in
  for your veggies. 
• Cheese will always be there dairy lean meat is
  supplemented with chicken toppings. Let not
  forget the grain intake you get on consumption of
  pizza 

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Boost Your Brain

• The best part of eating pizza is it will boost
  your brain spinach which is one of a veggie
  ingredient of pizza contains flote that boost
  health and blood circulation in the brain.
• it contains vitamin K. Ingredients of pizza can
  affect your serotonin and hormone levels. If you
  are worried about consuming food outside, you can
  prepare pizza with home ingredients.
• This helps you control the ratio of the toppings
  you want to add on the pizza. Choose to have a
  more healthy topping and less on fatty
  ingredients.

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Order now 61 3829 1410

• Address 16/1 Stradbroke St, Redland Bay QLD 4165

• FOR MORE www.roaminpizza.com.au